About us
Rediscover the Life of Simplicity.
I'm here to help you deal with and overcome feelings of stress, worry, anxiety and depression with effective skills and the use of mindfulness.
I will challenge and provide you with new ways of thinking, you will receive the confidential and professional support to be a healthier, happier you.
I have a background in Psychology, Life and Wellness coaching CBT and EFT.
The services I am able to offer is: 1-2-1 which is face to face, telephone, Zoom or walk & talk sessions.
Together we will work on the best package that I can offer you.
Training, qualifications & experience
- BA in Psychology
- Master Herbalist, Diploma
- Cognitive Behavioural Therapy, Diploma
- Life Coaching, Diploma
Areas of coaching we deal with
Fees
Free initial in-person, telephone or online session
Health Insurance/EAP
Additional information
Your initial session with me for 45 minutes is free.
There after each session is £35 for 60 minutes.