Cristina Moreira - Parenting and Life Coach
Bedtime battles? Meal times that turn sour? Discipline methods that seem to fail? If this looks like your home life with your children, keep reading.
I help parents untangle their lives. Parents who feel overwhelmed and going through parenting battles day in day out. We’ve all been there and there’s a better, easier and a more joyful way.
I am a mum to a 3 year old boy. I have always loved children and wanted to be a parent myself. When my son came along, I felt both mesmerised and fearful in my new role and the search for balance started very early on. I was then training to become a certified coach but that was put on hold for a couple of years. Once I qualified I started coaching around clarity, career and other more general life coaching areas. But being in love with my new role as a mother moved me from there to parenting coaching. I am currently training as parent coach, adapting and applying life coaching tools and models to an area that faces very specific challenges. Parents know them well.
I’m no stranger to these difficulties myself and I am certain that every parent has the ability to transform their family life from within. All they need is an awareness of their strengths and to find ways to use their own resources to do it. Parents are the specialists in their family and children and they know what’s best for them.
If you’re looking for advice, I’m not the coach for you. What I offer you is the possibility of finding your own strategies and how to apply them in a positive way in your family. In case this resonates with you, I’ll be happy to offer you a complimentary call where we can discuss how I can help you further.
My commitment to you is unreserved support and encouragement throughout our journey together.
Training, qualifications & experience
- Family Coaching Certificate (Family Coaching)*
- Diploma in Transformational Coach (Animas Centre for Coaching)
- Group Coaching Certificate (Animas Centre for Coaching)
- Bachelor Honours Degree in Cultural and Media Studies (Catholic University of Portugal)
*Currently in training
Prior to becoming a Coach I have worked in Media and Creative Industries as part of the Production and Editorial teams and later I took on admin roles once I moved to the UK. My training, working with people from all walks of life, along with my experience as a Life Coach and being a parent myself have provided me the skills to support you through the intricacies of parenting and family life.
Areas of coaching I deal with
Other areas of coaching I deal with
I offer a FREE discovery call before any enrolment so that you can make an informed decision prior to commit to our work together. This call can take up to 60 minutes.
My fees start at £60 for a single session. However, I believe that what we can achieve in a single session is limited and therefore I designed a 10 sessions package that I believe can give us time to work on the challenges you are facing. The cost of this package is £600 for online coaching or £800 for face-to-face sessions. Contact me for further details and payment options.
Along with the sessions I offer you full support over phone, email or text messages at any time during the period we're working together.
"Cristina is an absolute wonderful coach - her amazing listening skills, her talent in knowing how to listen and her amazing ability to ask the question that you need to hear when you need to hear it, it's just unbelievable! With her I was able to go back to the healthy routines of food and exercise I had before having my second baby. Not only that, but the strategies and tools that I discovered with Cristina allow me now to keep going on my path by myself and on the road to be achieving more than I thought was possible in various fields of my life, such as career, finances, and intimate relationships. My time with her was invaluable and I could not recommend her enough."
A.J., Surrey, UK
“Cristina is supportive, actively listens and held the space for me to explore issues. Her particular strength was identifying and asking the powerful questions that to create a shift in perspective – she is very good at getting to the heart of the issue.”
M.B., Sussex, UK
“Cristina is a natural at coaching. She has the right blend of personal characteristics and was at all times professional and committed to helping me achieve my goals. She offered some new directions I hadn’t thought of and gave useful feedback on what I was doing. She has A+++ listening skills. Focused, didn’t look away, didn’t interrupt, was able to refer to what I was saying meaningfully. I felt at ease, like I was talking to a friend. Cristina exudes a relaxed professionalism, which makes it easy to speak openly.”
N.S., Surrey, UK
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Tuesday (9:30 am - 2 pm) Wednesday (9:30 am - 2 pm) Thursday (9:30 am - 2 pm) Saturday (10 am - 5 pm)