Cleo Barnes

Is Therapeutic Coaching Right for You?

If you’re feeling stuck, weighed down by past experiences, or uncertain about how to move forward in your life, therapeutic coaching could be the key to unlocking your potential. This unique blend of therapy and coaching is designed for individuals who want to not only set and achieve meaningful goals but also heal from emotional pain and gain deeper self-awareness.

Who Benefits from Therapeutic Coaching?

Therapeutic coaching is ideal for you if:

• You feel held back by limiting beliefs, past traumas, or old patterns of behavior.
• You're driven to set personal or professional goals, but find emotional roadblocks are getting in the way.
• You desire a deeper connection to your true self, understanding the "why" behind your choices and behaviors.
• You want to create lasting change in your life, not just in your achievements but in how you feel and experience life.
• You’ve tried traditional coaching but felt it didn’t address the emotional or psychological barriers standing in your way.
• You’re looking for a safe space to explore your emotional landscape while staying focused on your goals and future.

What Can You Expect?

Therapeutic coaching goes beyond surface-level goal-setting. Together, we’ll:

Heal the Past: Identify and release emotional pain, limiting beliefs, and conditioning that no longer serves you.

Clarify the Present: Gain insight into your current needs, desires, and the internal factors influencing your decisions.

Shape Your Future: Define your ideal self and create a clear, actionable plan to get there.

Whether you’re working through personal growth, career transitions, relationship challenges, or emotional healing, therapeutic coaching offers a structured yet compassionate approach to help you reach your full potential.

Is This You?

• You’re tired of feeling stuck in emotional cycles.
• You want to break free from external expectations and live life on your own terms.
• You crave a holistic approach—one that nurtures both your emotional well-being and your practical goals.
• You're ready to step into your power and create lasting change in your life.

Packages Tailored to You

12-session packages
6-session packages
Pay-as-you-go sessions
Personalized Support for Every Step of Your Journey

In each session, we’ll address both your goals and the deeper emotional or behavioral patterns that might be blocking your success. Every session is customized to meet your unique needs, ensuring you move forward with confidence and clarity

Take the Next Step

I offer a free 30-minute Zoom consultation to identify your needs and discuss how we can work together to move forward. This initial call is a chance for us to explore what’s holding you back and how therapeutic coaching can support you moving forward.