About me

Coaching can give you the confidence to reach for your best self. We are all unique. There isn’t a one size fits all approach. What is important to you will be different to the next person. Together, we work out a plan that feels achievable for you, using methods that will get results. You’re not alone and if something isn’t working, we can adapt it until it feels right. 

Coaching empowers us to solve our problems or obstacles through insightful and powerful questioning. It can help you learn about and identify limiting beliefs as well as understand your attitudes, behaviours and perceptions of the world around you. This knowledge then allows you to become more self-aware. 
 
This deep dive is difficult to do by yourself. You need someone who will properly listen in an objective and non-judgmental way, letting you find the confidence to move past your ‘problem’ and plan for the future. 
 
When you work with me, I will guide you towards actionable solutions that will create real, meaningful and sustainable change, whatever your goal or challenge. Coaching is about accountability – in a gentle and encouraging way. So if something isn’t working for you, we can reset until you are comfortable and making progress. 

I am based in Tunbridge Wells in Kent, so if you are nearby we can meet in person. Alternatively, we can meet over Zoom (or equivalent) wherever you are based

I offer single coaching sessions, a basic package (including 4 coaching sessions) and a premium package (basic package plus ongoing email support and discounted subsequent sessions).

Training, qualifications & experience

I am a coach, mentor, mediator and mindfulness teacher.

I have the ILM Level 5 Coaching and Mentoring qualification. I have completed the National Certificate in Workplace Mediation with OCN accreditation and am a TCM Accredited Mediator. I am an Accredited Mindfulness Teacher having qualified with Mindfulness Now. I am also a Mental Health First Aider.

My work life has been varied. I have worked for myself, for international companies, management consultancies and in the public sector. I’ve worked independently and as part of a team. This has included working for established and start-up companies in the UK and across the world.

Fees

Free initial telephone or online session

Additional information

30 minute introductory session - free

Single coaching sessions - £150

Basic package (including 4 coaching sessions) - £500

Premium package (basic package plus ongoing email support and discounted subsequent sessions) - £800

Tunbridge Wells
Kent
TN4

Type of session

In person
Online

Types of client

Young people
Adults
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages

French

Online platforms

Whatsapp
Zoom