Claire Sanders Verified Professional Verified Professional
Verified Professional

Every professional displayed on Life Coach Directory has been independently verified by our team to ensure they have suitable credentials to practise.

The Thought Untangler
London SE22 & St. Ives TR26
Please note: I am unable to take general enquiries until 1st August 2022

About me

Hey! I'm Claire.  I help you untangle your thoughts, so you can stop going around in circles. Because let's face it, it's tiring.

You're increasingly bored of just thinking about changing things. You want to push out of your comfort zone, but you can't quite put your finger on what's stopping you. You're proud of what you've achieved in your life so far, but there's still something niggling away - that voice asking "Is this it?"

Deep down, you just have this itchy feeling that things could be a bit better. A bit happier, a bit more fulfilled. I asked myself these questions too. For years.

And then slowly but surely, step-by-step, I started to figure it out.

  • Why I kept repeating the same patterns
  • What was working for me, and what wasn't
  • And ultimately, what I really wanted

Once we've figured out "What next?", I'll guide you there, step-by-step. We'll explore what's stopping you from moving forward, and what to do about it. Sometimes it could be as simple as a mindset shift.

Whether it's a big life shake-up, or smaller changes, all you need is someone to truly listen; a friendly, supportive guide to navigate the challenging questions.

  • Do you want to rethink your career, or revitalise the one you have?
  • Are you facing changes in your life, and thinking, "f*ck, what now?"
  • Do you want to quiet those voices that say "I can't do that, because....?"
  • Are you plodding along, but desperate to shake things up?
  • Do you want to get better at listening to your gut instincts?
  • Are you fed up of repeating the same patterns, over and over?

Whatever life dilemma you're facing, I can help you untangle it all. So you can start to move forward. Step-by-step, in a non-judgemental space. I'll help You Do You.

All my sessions take place online via Zoom, so we can work together no matter where you're based. We’ll start with a complimentary intro session. It gives us both a chance to get to know each other, and see if it’s a good fit. We’ll chat more about where you’re at, focusing on what is challenging you, holding you back, or what you want to change. It might be an aspirational goal, or you’re just feeling a bit ‘stuck’.

Then if you’re ready to move forward, we’ll schedule regular Zoom calls to help you work through that. We’ll use a series of reflections, exercises, resources and techniques, depending on what you’re looking to explore.

Ready to find out more? I offer a free 30-min intro session - no pressure, I promise. Just click on my website where you'll find a link to book.

Training, qualifications & experience

I spent 20+ years in London working in marketing for global ad agencies and businesses of all sizes. But after a while, I started to realise this wasn't what I wanted anymore. The problem was, I didn't know what I did want. So I saw a personal coach.

To be honest, I wasn't sure if coaching could help me. But after the very first session, I was blown away by all the 'penny-drop' moments. Finally, I started to get real clarity on what was holding me back. And crucially, how to move forward.

After navigating these changes in my own life, I decided my next move was to help people untangle their thoughts too. The same way this coach helped me. So I completed a Diploma in Transformational Coaching with Animas - accredited by the International Coaching Federation - the governing body for the coaching profession. I'm also a trained Mental Health First Aider. 

And now I'm here to help guide people like you to do just the same. So if you're ready to Do You, let's chat.

Other areas of coaching I deal with

Life transitions

Life changes




Trained Mental Health First Aider 


From £90.00 to £510.00
Free initial online session

Additional information

From £90 for a 90-min 'Audit',  through to packages of 3 sessions from £230. 

When I work

Mon Tue Wed Thu Fri Sat Sun

I offer online sessions via Zoom Monday to Thursday evenings (7pm-8pm) and from 10am-5pm on Friday. I am also available from 12pm-3pm on Saturday. 

St. Ives, Cornwall, TR26

Type of session


Types of client

Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Online platforms



Claire Sanders

Claire Sanders