Christina Luke - The Overwhelm to Freedom Coach
Christina Luke 'The Overwhelmed-to-Freedom Coach'
Helping ambitious introverted professional women conquer feelings of entrapment from negative thoughts, patterns, behaviours, lack of self-belief and poor motivation. Liberating them to become free to move forward towards a life they love to live. Unapologetically happy, confident, wealthy, and with complete peace of mind.
How Life Coaching can help
Maybe you are overwhelmed, stressed, anxious, overthinking, and worrying about the following issue. Your finances, health, self-image, work-life balance, lack of time or your relationships with others.
Has this left you feeling anxious, pressured, worried, angry, frustrated, or feel that you lack progression in your life? Then Compleat Life Coaching could be the solution for you. it is often easier to speak with a professional because you can speak about your honest thoughts and opinions, without worrying about any judgement, opinion, or ridicule - this is not always the case when talking to a friend or relative about your struggles.
I will work with you and will teach you The Compleat Life Coaching high-value solutions through a customised blend of theory, techniques, interventions, and skills, tailored directly to achieving your unique outcomes. creating the life you have always dreamt of on your own terms.
I am a Therapeutic Life &Mindset Coach
My Name is Christina Luke – Director of Compleat Life Coaching and Training.
As an internationally certified Master Practitioner of Life Coaching, NLP, TimeLine Therapy, and Hypnosis, and most importantly having lived life experiences. I have been through my own journey to happiness, working through my own trauma, social anxiety, and confidence issues. I do not shy away from my past experiences as they have given me insight, understanding, and an appreciation to help you rediscover your true self and reclaim your life. This is why I am so passionate about working with women because I know you can conquer feelings of entrapment by negative thoughts, patterns, behaviours, lack of self-belief and poor motivation. Allowing yourself to become free to take the right actions, to get what your heart desires.
If you have painful parts of your story and feel like other people or events have defined you, and your life story is no longer yours, I want to work with you to enter a new chapter of your life that focuses on you being your true authentic self, letting go of your old story,
My core values are centered around love, integrity, commitment, excellence, and empowerment. I care about women and their needs. My motto is, IT'S OK TO TALK, as I believe in the power of self-discovery.
Training, qualifications & experience
I have regular ongoing training and supervision, committing to continual professional development to ensure I always provide the highest standard of work possible.
Internationally certified Master Practitioner in Master Life coaching
Internationally certified Master Practitioner in Neuro-Linguistic Programming (NLP)
Internationally certified Master Practitioner in Time Line Therapy
Internationally certified Master Practitioner in Hypnotherapy
Diploma in Cognitive Behaviour Therapy
Certificate in Counselling
Certificate in Stress management
Certificate in Anxiety
Certificate in Domestic violence
Certificate in bereavement counselling
Certificate in conflict resolution
Certificate in Post-traumatic stress disorder (PTSD)
Certificate in Meridian therapy
Certificate in mental health first aid
Certificate in motivational interviewing
Certificate in phobia cure technique
Areas of coaching I deal with
Other areas of coaching I deal with
Emotional trauma, rejection, abandonment or betrayal issues
Family relationship issues
Romantic relationship issues
Self-belief, Self-worth & Self Love issues
Becoming unapologetically You, creating and living a life you love to live, with inner peace and fulfillment.
Online LIFE COACHING - 50-minute sessions
Book your Free Online 30 minute discovery call, and see how we can best work together.
Sessions Mondays - Saturdays (evenings and weekends available at no extra cost)
Sessions take place online for your privacy and convenience.
Bespoked Compleat Life Coaching plan tailored for your transformation and change. Encourage, Empower, Evolve
Accountability Calls – 20 Minutes
Worksheets & Resources
Flexible times to fit around your busy schedule at no extra cost