About me

Hey! I'm Chris Lovett, TEDx speaker, multi-disciplined coach, minimalist and author of the bestselling self sufficiency, green living and business motivation book Discovery of Less. The book is the journey of how I sold, donated, recycled and discarded virtually everything I ever owned, ditched a rubbish job, travelled  the world, changed careers and helped people unlock their potential by embracing a less is more approach to life and work.

I've written articles on the topic of simplicity, changing careers, working less but better and well-being for mainstream platforms such as Marie Claire, No Sidebar, Minimalism Life, Simplicity Voices, Fast Company & Inc. I've also been a guest on high profile podcasts such as Law of Attraction Changed My Life & Freshly Grounded. My corporate speaking clients include household names such as PwC, LV= Insurance & NatWest Bank as well as appearing as a TED speaker and hosting workshops at London's biggest mindfulness event, The Mindful Living Show alongside Ruby Wax, Russell Brand and many others. 

I help individuals, teams, families and leaders remove the physical, digital, mental and career clutter that is getting in the way and share the incredible positive impact and psychology behind letting go, our relationship and attachment with consumption and busyness and the 'always on' mentality. 

As well as that I've supported all sorts of people with confidence issues, especially around changing careers and imposter syndrome, as well as personal development. I went through it all when I changed careers (more than once!) and I know what worked well and what didn't. 

Plus, and sometimes more importantly, coaching and mentoring doesn't always have to be serious and sombre, it can be fun too.

A lot of us are overwhelmed with stuff, always busy and have a million and one things going on. All this stuff consumes our time, energy, money, relationships and impacts on our well-being and the ability to do the things we want to do and be the person we want to be.

I told my story to others and I can help you create your own exciting stories with successful endings.

​Lets unsubscribe from your current way of living and working and unlock your potential.

We're overwhelmed with useless stuff and consumption and its time to stop.


Training, qualifications & experience

My 25 year professional career (I know, I don't look old enough, I moisturise!) has stretched across multiple industries and companies ranging from football clubs to 'big four' banks. I've worked with all sorts of diverse people from all sorts of backgrounds ranging from unsigned musicians (who are now household names) to top executives. People seem to like something about my coaching style that is a little bit different, a little bit progressive and disruptive. Coaching can be so boring and serious all the time, lets have some fun whilst getting into how we can help you be you, in high definition.

  • Accredited Executive Coach with Association for Coaching (AC)
  • Accredited Coach - International Systemic Team Coaching with Association of Executive Coaching (AoEC)
  • TED Speaker
  • Career Coach (Times Business School)
  • Leadership & Executive Coach in one of the 'big four' UK banks
  • Subject Matter Expert on Imposter Syndrome, Workplace Cultures, Leading Through Change, Emotional Intelligence and The Art of Saying No
  • Author of Discovery of Less
  • Leading UK voice and thought leader on personal and professional minimalism
  • Leader of award winning teams
  • Award winning doggie parent*

*Self proclaimed

Member organisations


Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Other areas of coaching I deal with

Simplicity Coaching

Declutter Coaching

Minimalism Coaching

Photos & videos


From £125.00 to £750.00
Free initial telephone or online session

Additional information

  • Free 45 minute discovery session discussing what you'd like to focus on. Plus you can scope me out too and see whether I'll be the right coach to help
  • £125 per individual zoom session (1 hour)
  • £500 for block of five zoom sessions (1 hour each)
  • £175 per individual in person session (1 hour)
  • £750 for block of five in person sessions (1 hour each)


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Further information

Each new client receives a free signed copy of Discovery of Less and the 30 Days of Less challenge ebook. YAY!


“Chris has inspired me to take the plunge. Taking my foot off the materialist pedal makes perfect happiness sense!” Dr Andy Cope, UK's Official Dr of Happiness & bestselling author of How to be a Well Being

“Chris Lovett offers a remarkably insightful look into what one can accomplish by disrupting our view of more, and the discovery of less. Bravo!” Whitney Johnson, award winning author of Disrupt Yourself and Thinkers50 Leading Management Thinkers

“I’ve been fortunate to receive coaching from Chris on several occasions. I have access to numerous coaches and I specifically chose Chris as I find him hugely professional and trustworthy. I found his style really supportive and calming.” - Sarah S

“Prior to chatting with you, I was feeling unmotivated and 'stuck'. You challenged my perspectives and I was encouraged to critically reflect, which was both challenging and rewarding. You helped me realise that I can take control of my environment and not just let stuff happen to me. I left feeling empowered to make positive changes, which I have now done. Thank you so much." - Ilijana P

"My new work approach is so simple, I had the answers all along but I was just so caught up people pleasing that I had no time to think for myself. All of a sudden I've got some time back. It’s crazy to think I just got used to living at 100mph doing things that on reflection didn't make much difference to anyone." - Michelle T

“It felt such a calming place to be and so refreshing given my work and life is mostly chaos” - Katherine N

“it was really useful and refreshing knowing others feel the same about their stuff. I picked up on some good ideas to help me deal with some of the ways in which I can work more efficiently and also more importantly, what I need to say to others around me, including my boss. I just wanted to say thank you, I feel a lot better after your session” - Felicity N

“Thank you so much for today's session, really inspiring. You gave me so much confidence!” - Hardev J

“Thank you so much for everything you did, it really has genuinely helped with my email maintenance and managing of self” - Georgie D

East Grinstead
West Sussex

Type of session

In person
Home visits

Types of client

Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms