About us
Hi, I’m Chloe! A trauma-informed health coach specialising in emotional wellbeing, nervous system regulation, and sustainable lifestyle change.
I work with individuals who feel overwhelmed, stuck, or disconnected from themselves, often after months (or years) of trying to fix things on their own. Whether you’re navigating chronic symptoms, emotional exhaustion, or a major life transition, I offer a safe, structured space to pause, reflect, and begin again, this time with full support.
My coaching is rooted in four key principles: intuition, individuality, balance, and a deep relationship to self. As an empath, I hold up a mirror, gently helping you connect the dots between past experiences, emotional patterns, and present behaviours. Through this process, long-standing blocks begin to shift, clarity returns, and your true self starts to lead.
Together, we explore the stories your body and mind are holding, so you can rebuild inner safety, trust your instincts, and create aligned, lasting change, on your terms.
Clients often come away feeling clearer, calmer, more resilient, and deeply connected to who they are and how they want to live.
We'll work through my 5 areas of wellbeing (Diet, Sleep, Exercise, Environment and Mindset & lifestyle), covering all areas that impact you, and helping you to identify where you want to make change and what that looks like in line with the vision you have for yourself and your life. I take a truly holistic approach, ensuring you are supported in all areas that affect your health, wellbeing and life satisfaction.
Training, qualifications & experience
I am a Functional Medicine Certified Health Coach through the Functional Medicine Coaching Academy, in association with the Institute for Functional Medicine. I have met the UKIHCA professional standards, and have also completed multiple other online courses:
- The Science of Wellbeing
- Sleep Neurobiology, Medicine and Society
- Biohacking Your Brains Health
- Gut Check, Exploring Your Microbiome
- Introduction to Psychology
- Understanding Medical Research
Areas of coaching we deal with
Photos & videos
Fees
£80.00 - £240.00
Free initial telephone session
Additional information
I offer a free discovery call to get to know each other and ensure we are a good match for your needs. Following that, I do a thorough on boarding questionnaire and review, the initial consultation is 90 minutes, and ongoing sessions are usually 60 minutes or can be split into 30 minute slots depending on your preference.
My starting package includes on boarding, the initial consultation and 6 x 60 minute sessions or 12 x 30 minute sessions depending on your preference, plus unlimited WhatsApp support Monday-Saturday. For an investment of £720.
(On boarding + initial consultation: £240, hourly rate: £80).
When we work
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Further information
Testimonials:
'I am proud to have had Chloe as my coach. She is a great listener, empathetic, and warm. She provides feedback, challenge and support. As a CEO advisor my life is 24/7 duty and full-on, to have someone so enlightened and conscientious, warm and attentive in your corner is invaluable. Chloe helped me address my relationship with everything from work to spirituality, from food to drink. An exemplar coach with so much potential. I have no hesitation in endorsing her as a Coach.' - Dr Brendan McCann
'I would Fully recommend speaking with Chloe.
She really helped me with some simple to follow but effective changes. I'm now more productive, energised and best of all happier. This was not a "try this, try that" approach. Chloe listened, learned and understood my challenges before tailoring solutions to fit my life rather than me fit around them.
I'm very grateful for her help.' - Barry Ansell
'Having only had a few sessions I am amazed at the progress we have made in something I never thought I could progress in. She is thoughtful, decisive and clear in how she attends to each topic we cover. I couldn’t recommend her more highly and truly believe that her work is paramount for anyone wanting to perform at their best in the workplace and in life. Thank you Chloe!'- Nadia Edwards Dashti
'I have found our sessions more beneficial than I could ever have imagined. Small 'tweaks' rather than dramatic changes have made such a difference both personally and professionally. I come away from each session with clear, achievable action points and everything that we've agreed on i've been able to stick to - things that have improved everything from how I work to how I sleep.
Having never done anything like this before for myself, I now couldn't recommend any more highly.' - Ian Bailey
All testimonials can be verified and more can be seen on LinkedIn via the following link: https://www.linkedin.com/in/chloe-barrett-fmchc/details/recommendations/?detailScreenTabIndex=0
More can also be found on Google or on the CLW website.
