• Home
  • >Charya Hilton. Master Coach. Licenced RTT Professional. Food Freedom Coach

About me

Hello! I'm a Certified Master Coach, Rapid Transformational Therapy Practitioner and Food Freedom Coach trained by some of the top Master Coaches and Trainers on the planet. I have over 25 years experience of supporting my clients to live their very best life.

I am an expert in helping women solve their eating, food stress and body image issues and supporting them to move on to live happy, healthy, balanced lives. This is my passion. My 'life's work'.

However, I also help women and men boost their motivation, confidence and self-esteem, overcome stress and procrastination, stop smoking, let go of all kinds of unhealthy habits and get their life back on track and flowing again.

I work via Zoom nationally and internationally so please contact me and lets chat about how I can help you drop all the pain and feeling stuck and go on to thrive!

Message me or go to my website for a FREE discovery chat - no strings.

Training, qualifications & experience

  • Certified Rapid Transformational Therapy Professional Marisa Peer Method. UK
  • Internationally Accredited Master Coach IAPC&M
  • Certified Health Coach Institute of Integrative Nutrition New York
  • Diploma Personal Performance and Life Coaching Management Level 5
  • NLP Practitioner
  • Hypnotherapist American Board of Hypnotherapy
  • Primal Therapist Osho Humaniversity Italy
  • Licensed Manifesting Results Trainer Netherlands
  • Graduate of Osho Humaniversity Holland
  • Assistant Director of Osho Humaniversity London Therapy Commune
  • B.Ed Hons
    I am fully insured.

I have extensive experience and diverse training in the fields of Education, Personal Development, Work/Life Balance, Health Coaching, Leadership, Team Building, Group-work and Training and various kinds of Meditation including Mindfulness.

I have been working professionally in the Human Potential Movement since 1990 and have continuously added to and honed my skills. Starting out as a Primal Therapist, seeing individual clients and leading various kinds of therapy groups and training, I eventually moved on to explore other approaches such as Coaching, NLP, Hypnotherapy, Reiki and Mindfulness. I have created various success courses including Manifesting Results, Women and Power, Money Magnetism and most recently, Freedom From Emotional Eating and Make Peace With Food.

Other areas of coaching I deal with

  • Emotional, binge and compulsive eating
  • Diet addiction
  • Weight issues
  • Rapid Transformational Therapy
  • Hypnotherapy


Free initial online session

Additional information

Personal Coaching and Rapid Transformational Therapy sessions

I work via Zoom nationally and world wide.

Your complementary discovery session is your opportunity to discuss what you want to be, do, have and change in your life, to find out more about me and vice versa, and how we can work together if you choose to continue.

Various packages are available - please visit my website for details.


24 hrs Nationally and Internationally

Further information

What my clients say:

**Charya was very calm and understanding and I felt safe and taken care of during my RTT session. Charya had obviously listened carefully to what came up for me and tailored the affirmation recording perfectly to address those issues. She remained unflustered by all the deep and quite disturbing content of my session and I let feeling empowered and having had some powerful insights.

There have been emotional effects - I feel stronger, more confident and more resolute - and unexpected physical effects on the way that I move and even speak. I've got more drive and, given that my life has been quite stressful almost ever since my session, I have coped remarkably well. I look forwards to those stressful situations resolving and seeing what all that energy applied to my own life, career and creative work will be!

I have already recommended Charya and RTT to other people. Tara M. Graphic Designer, Poet, Author, Artist. Cornwall.UK

**Coaching with Charya Hilton is an experience second to none. She is a beautiful human being, inside and out, and her love, respect and compassion for her fellow human beings is present in every move she makes. Her inspiring, spiritually-grounded energy is worth the price of admission ... and then, her advanced coaching skillset takes it all to the next level. She's continued to be champion of mine, long after I moved back to the States. I very much appreciate her on-going support and belief in me (most especially during those tough times when I did not believe in myself). Highly, highly recommended. Gaby.S. Los Angeles. CA. USA

**Charya has played a major part in my healing. I arrived at our first session confused, emotional and unsure how I was going to make the changes I knew I needed to make. After 8 sessions I now feel excited about my next life chapter and confident in the decisions I've made during our sessions together. I love Charya's relaxed and conversational facilitation style. She brings real life experiences to the sessions with humour and integrity making me feel relaxed and safe to open up. I'd highly recommend  visiting Charya for coaching – she will make you think and maybe cry (in a good way) and feel inspired to make positive changes.  E. Macey Dancer. Yoga Teacher. Business Owner. Windsor & Cornwall, UK

**I had undergone some big changes in my life when I met Charya, and was feeling a little uncertain about where I was headed, and what I was doing. She was the perfect antidote during this time of chaos, and provided me with some much needed wisdom, and above all, support. Charya's manner is down to earth, full of compassion, understanding and humanity.   She is boundaried, but is also not afraid to share some her own personal experiences, which created tremendous rapport and gave me a greater perspective and understanding of my own experience. I cherish my time with her, recommend her wholeheartedly. J. Perry. Actor London, UK

**Before I met Charya I was feeling‘stuck’.. Our discovery chat was warm and engaging and made me feel like I could benefit from some sessions, so I signed up for a package. Each meeting I felt like I peeled back another layer of self inflicted shackles and I began to feel empowered to use my voice and trust my feelings. This reflected very positively in my personal life. The sessions gave me an opportunity to speak, hear and gain insight which resulted in me learning how to face the issues of the time in a neutral way. I learnt how to look at my desired results rather than all the hurdles I perceived in front of me. These sessions were definitely an investment in me. Charya has a gentle presence with a lovely humour that I personally felt able to engage with fully. J. Pink. Business Owner. Cornwall, UK

Charya is an excellent Life Coach of great wisdom based on life experience and practicing what she advocates - as well as a wide knowledge of practical techniques to manage one's life better.I found her a good source of ideas and inspiration. She is friendly and accessible and I would highly recommend her to people who live complicated lives and want to be able to see the wood from the trees, improve their work/life balance and re-vision their future." J.W. Research Assistant. CeDARE. UK

I just wanted to say a huge heartfelt thank you to you. You have helped me more than you could ever know. You have given me life tools that I shall always use when needed and you have made me feel 'OK' about being me and for that I am truly grateful. Carly. B. Newquay. Cornwall


Type of session



Charya Hilton. Master Coach. Licenced RTT Professional. Food Freedom Coach

Charya Hilton. Master Coach. Licenced RTT Professional. Food Freedom Coach