Charmaigne Castro

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Midlife Transitions Coach
Available for new clients
Available for new clients

This professional is available for new clients.

London, Greater London, SE1
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Hi, my name is Charmaigne. 

As a Certified Professional Coach, I support my clients through one-to-one personalised coaching as well as founding the Soul, Mind and Body programme, a unique framework to help women feeling stuck, increase their sense of self-worth and well-being to take empowered action.

A passionate advocate for the power of aligning the Soul, Mind and Body, I believe we are at our best when we are nourished and nurtured from the inside out, creating peace of mind, energy and harmony.

A music, movie and beach lover, I enjoy early morning walks in nature. Some days you can catch me tinkling with the keyboard or drawing to keep me connected with my creative side.

About You

Feeling lost, stuck, stagnant and uncertain? Conflicted about what’s best for you while feeling overwhelmed? Do you deserve more but the lack of confidence or fear of upsetting others is holding you back?

Perhaps like some of the incredible women I'm honoured to support, you're going through a period of change and transition but feel stuck and confused. No wonder it feels scary and super stressful! Maybe you know what to do, but actually doing it ties your stomach in knots. The good news is you’re not alone.

The truth is most women have tried to find solutions for themselves. 

  • read self-help books
  • listen to podcasts
  • read Psychology Today and other resources
  • talk to friends and family members
  • join support groups

Unfortunately, not all of them apply the knowledge they learn from these sources, and if they do, the changes in habits and behaviours they try to implement in their lives do not last long-term. 

I get it. Change is hard. Lifestyle changes and changes in behaviour are unsustainable for most people especially when doing them alone. Our brains, over centuries, have evolved to take the path of least resistance.

As your Transition Coach, I can offer you support by being someone who:

  • can be there to empower you as you go through the process of change
  • partner with you to ensure that you take the necessary steps required to achieve your goals
  • can help you discover a new version of yourself that is happier, healthier and more energised
  • can help elevate and transform your life
  • can help you see possibilities where you can’t

My mission is to transform, elevate and empower incredible women like you to breakthrough fear and embrace change through powerful, thought-provoking conversations and immersive, holistic coaching experiences.

Are you ready to tap into your true potential and live the life you've always dreamed of?

Let Charmaigne Castro Coaching be your guiding light to a more courageous, empowered and fulfilled life!

Let’s connect!

Training, qualifications & experience

  • iPEC Certified Professional Coach (CPC)
  • Energy Leadership™ Index Master Practitioner (ELI-MP)
  • Certified Life Coach | COR.E Transitions Dynamics™ Specialist (CTDS)
  • Certified Life Coach | COR.E Wellbeing Dynamics™ Specialist (CWDS)
  • ICF Member (International Coaching Federation)


£147.00 per session
Free initial telephone or online session

Additional information

Before committing, we will have a FREE 90 min discovery call where we can see if we are a good fit.  If we both agree that we are a good fit and you are ready and committed to take your life to the next level and you REALLY believe that I am the person to help you get there, I offer a minimum of 3 month coaching package, which includes:

  • 1 x Onboarding session
  • 1 x Energy Leadership Index (ELI) Assessment
  • 1 x 90-minute ELI Debrief
  • 8 x 90-minute One-to-One Coaching Sessions
  • Unlimited check-ins via email or text
  • Resources to support your goals
  • Assignments as needed

Feel free to contact me for further information.

Energy Leadership Coaching

Are you feeling overwhelmed and stressed as you navigate through a major change in your life? The Energy Leadership Index assessment (ELI) is a transformative tool designed to support individuals like you who are navigating stressful life transitions. It provides deep insights into your unique energy patterns and helps you understand how they impact your thoughts, emotions, and actions. By gaining this awareness, you can uncover hidden sources of stress and unlock your true potential for growth and fulfilment.  Through the ELI, you'll gain a clear understanding of your current energy levels, identify the limiting beliefs and thought patterns holding you back, and discover powerful strategies to shift your energy towards a more positive and fulfilling direction. With the ELI, you'll transform stress into resilience, uncertainty into clarity, and fear into confidence. Embrace this opportunity for self-discovery and embark on a journey towards a life filled with purpose, balance, and joy.

Energy Leadership Coaching is a personalised, one-to-one breakthrough coaching experience that delves deep into your inner power and potential. With this powerful coaching approach, you'll uncover the keys to unlocking your true capabilities, tapping into your unlimited energy reserves, and achieving remarkable success. Say goodbye to temporary fixes and hello to a life of lasting transformation with Energy Leadership Coaching. Together, we'll embark on a life-changing adventure that will empower you to live your best life and manifest the extraordinary outcomes you've always dreamed of.

When I work

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Further information

What my clients say:

"Being coached by Charmaigne was a powerful and insightful experience. Her ability to provide a safe space while asking powerful, thought- provoking questions meant that I was able to peel back the layers and initiate meaningful inner transformation and growth." - Nadine K.

"I was a little apprehensive about having a life coach, but Charmaigne rapidly put me at ease. She helped me recognise and administer changes in my life which have enabled me to progress and move forward in many ways. I’d highly recommend Charmaigne as a life coach." - Joanne P.

"Working with Charmaigne has made many positive changes in my life and helped me reach my goals. I would strongly recommend working with Charmaigne at your earliest opportunity." - Cori A.

London, Greater London, SE1

Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Additional languages


Online platforms