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About me

I help motivated women to reclaim their personal power and create the change they desire to live their very best life.

I have a naturally positive approach and genuine belief in all my clients. I specialise in helping with confidence, enhancing performance, stress, time-management and fulfilment. 

Would you like more clarity on what matters to you most, on what you really want and how to make it happen?

If this sounds like you, then coaching can transform your life.
My approach
I love to collaborate with committed clients who are looking to explore and reshape their lives in some way. My approach is straight-talking, warm and genuine. As your coach, I will both challenge and support you, in a way those closest to you never could.

You will be front and centre of our work together and I will guide you to feel empowered to make courageous decisions and live a productive, more successful life.

Coaching sessions can take place via Zoom or over the phone. Where possible, I am happy to meet face-to-face.

Do you want to experience a new sense of personal freedom? If the answer is 'yes' then I'm here to help you. let's have a first conversation. I'd love to hear from you.


Training, qualifications & experience

  • Accredited coach with ICF Accredited Diploma in Transformational Coaching - Animas Centre for Coaching
  • 'Being an Exponential Coach' (accredited by the International Coach Federation (ICF)
  • 'Positive Intelligence' Training
  • Samaritans - Listening Volunteer / Deputy Director, Recruitment & Selection

Photos & videos


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Please copy and paste the link below to book a introductory session 


Further information

If you’re curious about coaching, then you may have some questions about what to expect.

The reality is - the best way to discover if coaching is for you is to experience it. Which is why I offer all my potential clients the opportunity of a powerful introductory coaching session without cost or commitment. 

Please see my website for an outline of some of the programmes that I offer to support you.


Type of session

In person

Types of client

Young people
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly


Catriona Rogers

Catriona Rogers