Cathie Jeannot PERSONAL & PROFESSIONAL DEVELOPMENT COACH

Cathie Jeannot PERSONAL & PROFESSIONAL DEVELOPMENT COACH

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London
EC1R

Tattingstone
Suffolk
IP9

07850 574538

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About me

HOW I WORK :

WHAT WOULD FEARLESS CHANGE MEAN TO YOU ?

You might have experienced something like:

  • Struggling with motivation in your career
  • Feeling out of your depth in a new role or relationship
  • Facing up to the limitations of your leadership skills
  • Knowing that you need to take control of a toxic relationship - but don’t know where to start
  • Having simply lost your sense of purpose and want to explore “the way back”

I am convinced that fearless change is possible when we get :

CLARITY - ON WHAT IS HOLDING US BACK

INSIGHT  - UNDERSTANDING HOW THIS AFFECTS US

ACTION - THE ABILITY TO MAKE POWERFUL DECISIONS THAT ARE AUTHENTIC AND ALIGN WITH WHO WE REALLY ARE

Everyone I work with has a unique experience of what powerful transformation means to them.

There is no cookie-cutter template for this - it is down to you.

If you want to discover how fearless coaching will empower you to live a more fulfilling, wholehearted and authentic life - then let’s talk.

Training, qualifications & experience

ABOUT ME :

I am hard-wired for clarity and transparency.

I love reframing stories that insist “ things have always been this way, they will never change.” While I was being raised, Nelson Mandela was being subjected to trial and imprisonment. A powerful “bias-for-change” was set in my DNA early on. I grew to value truth, character and transformation in equal measure.

I am a compassionate truth-teller, listener, change-agent.

I know what it means to start again - to examine your identity, your values and your purpose.

Enjoying a career crossing nations, cultures and industries has fine-tuned my skills as a catalyst and a disrupter. I now thrive as a coach, mentor and thinking partner with founders, risk takers and other fearless adventurers.

YOU :

Are open to change - not just giving lip-service to it.

Work collaboratively.

Are not afraid of the truth.

Know that working with a partner beats doing it on your own.

Are ready to clarify your core values, set goals and shift your thinking.

Recognise that coaching is not a luxury.

Know that staying where you are now is not an option.

You are ready to explore these 3 questions :

Who am I ?

What do I really value ?

How does that impact everything ?

TRAINING / QUALIFICATIONS / MEMBERSHIPS :

ICF Associate Certified Coach (more than 250 hrs 1-2-1 coaching completed)

Member of the Institute of Directors

Somatic Coaching - understanding the harmony of body and brain

Animas Transformational Coach Qualified

Marriage and Relationship Coach

Qualified CAP Money Coach

SKILLED IN THE USE OF :

Values-based coaching

Exploring the Known Self and Unknown Self (Johari Window and Shadow Self)

Strengths Finder and The Enneagram (powerful tool for personal & group transformation)

Cognitive Coaching and Limiting Beliefs

Reframing the Imposter Narrative

Understanding Self Confidence

Narrative Coaching approach

Somatic Coaching

Accountability measures (Action plans, Orbit plans)

Day-away workshops and Goal Setting

My super-powers are :

- helping you go beyond the automatic easy answers to genuine insight and action
- helping you on the fearless journey starting right where you are

- listening, really listening !

My measure of success is :

- your success

- you making change & sustaining it over the long term

- you learning to self-coach in moments that matter

My working life :

2011 - 2016 : Cap Money Coaching

2016 - 2017 : Independent Consulting - Employee Engagement & Motivation in UK, Europe

2017 - 2019 : External Coaching with leading Business Accelerators in London

2017 - 2019 : 1-2-1 Personal Development Coaching : Performance, Transitions & Redundancy

2018 - 2019 : External Coaching with Financial Services SME's & business leaders

2019 : Speaking and Workshops on Imposter Syndrome

2019 : Sports Performance Coaching

2018 - 2019 : Associate Certified ICF Coach - so you can be assured of the support of this global leader in coaching

I coach both as an associate coach and within my own business www.cathiejeannot.com

I have been fortunate to have worked across a number of disciplines and sectors - from schools to charities, boutique IT companies, the public sector and larger corporates.

In 2011 I began my journey as a coach by training as a Money Coach with CAP - the leading money-management charity in the UK. Seeing the transformational effect of coaching for myself convinced me of its effectiveness. I continued consulting for not-for-profit organisations and refugee charities. Coaching skills became more and more integrated into my working life.

From 2016 - 2017 I worked with a large IT company in Portugal with senior technical staff - developing their customer-facing skills in English speaking countries. This role involved personal development, business training, staff appraisals and 1-2-1 coaching with a local team.

Degrees and certification :

  • Bachelor of Arts in Languages and Humanities
  • PGCE in Secondary Education
  • TEFL qualification
  • Honours Degree in French / Translation
  • Money Coach with CAP ( group and 1-2-1 coaching )
  • Animas Qualified Transformational Coach
  • ACC Certified Coach

Member organisations

ICF

Other areas of coaching I deal with

  • Fearless change - how to start today
  • Somatic coaching and embodiment - using brain and body in harmony
  • Life purpose coaching
  • Personal Development and Growth Mindset
  • Love and Live your Core Values
  • Emotional Intelligence Coaching

Fees

Creating a package that works for you.

Please visit my webpage for details of my packages : www.cathiejeannot.com

I always offer a free 1/2 hr discovery call before you commit to coaching. There is a wonderful alchemy to coaching and rapport is felt even over the phone. Feel free to contact me create a bespoke package that is right for you.

  • Individual Clarity or Goal Setting Sessions via Zoom on request- Johari Window exploring the known and unknown self- GROW model- SMART goals
  • Packages of 3 or 5 sessions available via Zoom - please ask for 2019 Rate CardTools and frameworks to enhance the learning                                         
    Email support with reflections after each session
    1/2 hr accountability call at end of contract
  • The "Shift your Story" package includes :

6 or 8 Life Purpose Conversations of 60 minutes each
Face to face sessions in Central London or Via Skype

Course material (sent by email before each session)
Email reflection after each session

  • The " Shift your Work" package includes :

6 Conversations of 75 minutes each over 4 months
Face to face sessions in Central London or Via Skype

Tools and frameworks to enhance the learning                                         
Email support with reflections after each session

  • The "Shift your Money" package includes :

Bespoke Sessions of 60 minutes each
Face to face sessions or Via Skype                 

Course material : budgeting, money-scripts, earning what you're worth, breaking the  earning ceiling and financial independence (sent by email before each session)
Tools and frameworks to embed the learning

  • The Shift-Escape package :

I offer half & full day "Shift-Escape" package in tranquil Suffolk : cost depends on number of hrs and location.

This is for clients who want to see a big break-through in a short space of time.

Come and 'take a breather' from the daily grind and the hectic pace of the city. Turn the focus instead to what matters most. You may be at a cross-roads or facing dilemmas and major decisions. This time away from your normal routine allows us to explore tools like Somatic Mind&Body Coaching and a Walking Coaching session to help you de-stress and recharge your batteries. Clients are amazed at what can be achieved in a single day.

Further information

The greatest skill I bring is my time and commitment to the coaching relationship.

I am a compassionate and engaged listener - I work in a co-active way and ask my clients to be open to accountability and readiness for change. I am happy to provide feedback via email after sessions.

London, EC1R
Tattingstone, IP9

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: Unspecified
Other languages: French - confident.

Accessibility

Wheelchair access: Unspecified

Availability

I work every day except Fridays & Sundays from 9.00 to 18.00 . Early starts and later evenings on request. I offer full-day "escape" packages. www.cathiejeannot.com