Cathie Jeannot BUSINESS COACHING & PERSONAL DEVELOPMENT
Are you looking for business coaching or personal development coaching ?
I am an experienced and internationally credentialed ICF coach.
Perhaps you have reached THAT moment when you realise that you are ready to make a powerful change in your life. You don't want a formula - you want to speak to someone who will really listen and be there to witness each step of your transformation.
You might have experienced something like:
- A loss of confidence in your performance at work
- Struggling with motivation in your career
- Increased stress or anxiety
- A lack of self-confidence
- Feeling out of your depth in a new role or relationship
- Facing up to the limitations of your leadership skills
- Knowing that you need to take control of a toxic relationship - but don’t know where to start
- Having simply lost your sense of purpose and want to explore “the way back”
I am convinced that when we find our true purpose in life and work and why it means so much to us - we genuinely thrive.
Are you asking yourself some of these questions :
- what needs to shift and stay shifted - in my thinking, feelings and actions ?
- how can I live consciously and powerfully every day ?
- can I work in alignment with my core values ?
- how can my life leave a legacy ?
Everyone I work with has a unique experience of what powerful transformation means to them.
There is no cookie-cutter template for this - it is down to you.
If you would like to discover positive, proactive tools and strategies to live a more fulfilling, wholehearted and empowered life - then let’s talk.
Training, qualifications & experience
TRAINING & QUALIFICATIONS :
ICF Associate Certified Coach (more than 150 1-2-1 coaching hours completed)
Animas Transformational Coach Qualified
Experienced Business Consultant
Lover of Languages - especially French
Marriage and Relationship Counsellor
Qualified CAP Money Coach
My areas of interest are :
- building confidence and authentic leadership skills
- tools to recognise stress and increase motivation
- helping you align core values with personal and professional choices
- working with high-performing teams
- exploring what imposter syndrome looks like to
- digging deeply into what drives our relationship with money and earning
My working life :
I have been fortunate to have worked across a number of disciplines and sectors - from schools to charities, boutique IT companies, the public sector and larger corporates.
I started my working life as a Language Specialist in South Africa. In the 1990's I was privileged to work as a political activist in preparation for the first democratic elections. I thrived working as a Project Manager for a Human Rights Organisation until my move to the UK in 2000. Until 2010 I worked as a Language Specialist in London and Hertfordshire.
In 2011 I began my journey as a coach by training as a Money Coach with CAP - the leading money-management charity in the UK. Seeing the transformational effect of coaching for myself convinced me of its effectiveness. I continued consulting for not-for-profit organisations and refugee charities. Coaching skills became more and more integrated into my working life.
From 2016 - 2017 I worked with a large IT company in Portugal with senior technical staff - developing their customer-facing skills in English speaking countries. This role involved personal development, business training, staff appraisals and 1-2-1 coaching with a local team.
In 2017 I qualified with the Animas School of Coaching as a Transformational Coach. I became credentialed as an Associate Certified ICF Coach in June 2018.
A recent business-coaching engagement gave me the opportunity to work with Geovation London - where I coached the CEO and Senior Technical Officer. This role has developed to include coaching on an Accelerator Programme over the remainder of 2018.
I am particularly interested in how radical fresh thinking is and how it can change your life.
Degrees and certification :
- Bachelor of Arts in Languages and Humanities
- PGCE in Secondary Education
- TEFL qualification
- Honours Degree in French / Translation
- Money Coach with CAP ( group and 1-2-1 coaching )
- Animas Qualified Transformational Coach
- ACC Certified Coach
Areas of coaching I deal with
Other areas of coaching I deal with
- Somatic coaching and embodiment - using brain and body in harmony
- Life purpose coaching
- Transformational coaching
- Understanding how your values underpin your life choices
- Money coaching
- Emotional Intelligence Coaching
- Low self-esteem
- Faith and life alignment
Creating a package that works for you.
I always offer a free 1/2 hr discovery call before you commit to coaching. There is a wonderful alchemy to coaching and rapport is felt even over the phone. Feel free to contact me create a bespoke package that is right for you.
- The "Shift your Story" package includes :
6 or 8 Life Purpose Conversations of 60 minutes each
Face to face sessions in Central London or Via Skype
Course material (sent by email before each session)
Email reflection after each session
- The " Shift your Work" package includes :
6 Conversations of 75 minutes each over 4 months
Face to face sessions in Central London or Via Skype
Tools and frameworks to enhance the learning
Email support with reflections after each session
- The "Shift your Money" package includes :
Bespoke Sessions of 60 minutes each
Face to face sessions or Via Skype
Course material : budgeting, money-scripts, earning what you're worth, breaking the earning ceiling and financial independence (sent by email before each session)
Tools and frameworks to embed the learning
- The Shift-Escape package :
I offer half & full day "Shift-Escape" package in tranquil Suffolk : cost depends on number of hrs and location.
This is for clients who want to see a big break-through in a short space of time.
Come and 'take a breather' from the daily grind and the hectic pace of the city. Turn the focus instead to what matters most. You may be at a cross-roads or facing dilemmas and major decisions. This time away from your normal routine allows us to explore tools like Somatic Mind&Body Coaching and a Walking Coaching session to help you de-stress and recharge your batteries. Clients are amazed at what can be achieved in a single day.
The greatest skill I bring is my time and commitment to the coaching relationship.
I am a compassionate and engaged listener - I work in a co-active way and ask my clients to be open to accountability and readiness for change. I am happy to provide feedback via email after sessions.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
|Other languages:||French - confident.|
I work every day except Fridays & Sundays from 9.00 to 18.00 . Also early starts and later evenings on request. I offer full-day "escape" packages. www.linkedin.com/in/courageouscathie