Cathie Jeannot PERSONAL & PROFESSIONAL DEVELOPMENT COACH
HOW I WORK :
WHAT WOULD FEARLESS CHANGE MEAN TO YOU ?
You might have experienced something like:
- Struggling with motivation in your career
- Feeling out of your depth in a new role or relationship
- Facing up to the limitations of your leadership skills
- Knowing that you need to take control of a toxic relationship - but don’t know where to start
- Having simply lost your sense of purpose and want to explore “the way back”
I am convinced that fearless change is possible when we get :
CLARITY - ON WHAT IS HOLDING US BACK
INSIGHT - UNDERSTANDING HOW THIS AFFECTS US
ACTION - THE ABILITY TO MAKE POWERFUL DECISIONS THAT ARE AUTHENTIC AND ALIGN WITH WHO WE REALLY ARE
Everyone I work with has a unique experience of what powerful transformation means to them.
There is no cookie-cutter template for this - it is down to you.
If you want to discover how fearless coaching will empower you to live a more fulfilling, wholehearted and authentic life - then let’s talk.
Training, qualifications & experience
ABOUT ME :
I am hard-wired for clarity and transparency.
I love reframing stories that insist “ things have always been this way, they will never change.” While I was being raised, Nelson Mandela was being subjected to trial and imprisonment. A powerful “bias-for-change” was set in my DNA early on. I grew to value truth, character and transformation in equal measure.
I am a compassionate truth-teller, listener, change-agent.
I know what it means to start again - to examine your identity, your values and your purpose.
Enjoying a career crossing nations, cultures and industries has fine-tuned my skills as a catalyst and a disrupter. I now thrive as a coach, mentor and thinking partner with founders, risk takers and other fearless adventurers.
Are open to change - not just giving lip-service to it.
Are not afraid of the truth.
Know that working with a partner beats doing it on your own.
Are ready to clarify your core values, set goals and shift your thinking.
Recognise that coaching is not a luxury.
Know that staying where you are now is not an option.
You are ready to explore these 3 questions :
Who am I ?
What do I really value ?
How does that impact everything ?
TRAINING / QUALIFICATIONS / MEMBERSHIPS :
ICF Associate Certified Coach (more than 250 hrs 1-2-1 coaching completed)
Member of the Institute of Directors
Somatic Coaching - understanding the harmony of body and brain
Animas Transformational Coach Qualified
Marriage and Relationship Coach
Qualified CAP Money Coach
SKILLED IN THE USE OF :
Exploring the Known Self and Unknown Self (Johari Window and Shadow Self)
Strengths Finder and The Enneagram (powerful tool for personal & group transformation)
Cognitive Coaching and Limiting Beliefs
Reframing the Imposter Narrative
Understanding Self Confidence
Narrative Coaching approach
Accountability measures (Action plans, Orbit plans)
Day-away workshops and Goal Setting
My super-powers are :
- helping you go beyond the automatic easy answers to genuine insight and action
- helping you on the fearless journey starting right where you are
- listening, really listening !
My measure of success is :
- your success
- you making change & sustaining it over the long term
- you learning to self-coach in moments that matter
My working life :
2011 - 2016 : Cap Money Coaching
2016 - 2017 : Independent Consulting - Employee Engagement & Motivation in UK, Europe
2017 - 2019 : External Coaching with leading Business Accelerators in London
2017 - 2019 : 1-2-1 Personal Development Coaching : Performance, Transitions & Redundancy
2018 - 2019 : External Coaching with Financial Services SME's & business leaders
2019 : Speaking and Workshops on Imposter Syndrome
2019 : Sports Performance Coaching
2018 - 2019 : Associate Certified ICF Coach - so you can be assured of the support of this global leader in coaching
I coach both as an associate coach and within my own business www.cathiejeannot.com
I have been fortunate to have worked across a number of disciplines and sectors - from schools to charities, boutique IT companies, the public sector and larger corporates.
In 2011 I began my journey as a coach by training as a Money Coach with CAP - the leading money-management charity in the UK. Seeing the transformational effect of coaching for myself convinced me of its effectiveness. I continued consulting for not-for-profit organisations and refugee charities. Coaching skills became more and more integrated into my working life.
From 2016 - 2017 I worked with a large IT company in Portugal with senior technical staff - developing their customer-facing skills in English speaking countries. This role involved personal development, business training, staff appraisals and 1-2-1 coaching with a local team.
Degrees and certification :
- Bachelor of Arts in Languages and Humanities
- PGCE in Secondary Education
- TEFL qualification
- Honours Degree in French / Translation
- Money Coach with CAP ( group and 1-2-1 coaching )
- Animas Qualified Transformational Coach
- ACC Certified Coach
Areas of coaching I deal with
Other areas of coaching I deal with
- Fearless change - how to start today
- Somatic coaching and embodiment - using brain and body in harmony
- Life purpose coaching
- Personal Development and Growth Mindset
- Love and Live your Core Values
- Emotional Intelligence Coaching
Creating a package that works for you.
Please visit my webpage for details of my packages : www.cathiejeannot.com
I always offer a free 1/2 hr discovery call before you commit to coaching. There is a wonderful alchemy to coaching and rapport is felt even over the phone. Feel free to contact me create a bespoke package that is right for you.
- Individual Clarity or Goal Setting Sessions via Zoom on request- Johari Window exploring the known and unknown self- GROW model- SMART goals
- Packages of 3 or 5 sessions available via Zoom - please ask for 2019 Rate CardTools and frameworks to enhance the learning
Email support with reflections after each session1/2 hr accountability call at end of contract
- The "Shift your Story" package includes :
6 or 8 Life Purpose Conversations of 60 minutes each
Face to face sessions in Central London or Via Skype
Course material (sent by email before each session)
Email reflection after each session
- The " Shift your Work" package includes :
6 Conversations of 75 minutes each over 4 months
Face to face sessions in Central London or Via Skype
Tools and frameworks to enhance the learning
Email support with reflections after each session
- The "Shift your Money" package includes :
Bespoke Sessions of 60 minutes each
Face to face sessions or Via Skype
Course material : budgeting, money-scripts, earning what you're worth, breaking the earning ceiling and financial independence (sent by email before each session)
Tools and frameworks to embed the learning
- The Shift-Escape package :
I offer half & full day "Shift-Escape" package in tranquil Suffolk : cost depends on number of hrs and location.
This is for clients who want to see a big break-through in a short space of time.
Come and 'take a breather' from the daily grind and the hectic pace of the city. Turn the focus instead to what matters most. You may be at a cross-roads or facing dilemmas and major decisions. This time away from your normal routine allows us to explore tools like Somatic Mind&Body Coaching and a Walking Coaching session to help you de-stress and recharge your batteries. Clients are amazed at what can be achieved in a single day.
The greatest skill I bring is my time and commitment to the coaching relationship.
I am a compassionate and engaged listener - I work in a co-active way and ask my clients to be open to accountability and readiness for change. I am happy to provide feedback via email after sessions.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
|Other languages:||French - confident.|
I work every day except Fridays & Sundays from 9.00 to 18.00 . Early starts and later evenings on request. I offer full-day "escape" packages. www.cathiejeannot.com