Catherine Rees

Verified Professional Verified Professional
Verified Professional

Every professional displayed on Life Coach Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Spiritual Life Coach Diploma in NLP
Available for new clients
Available for new clients

This professional is available for new clients.

Sandy, Bedfordshire, SG19
Available for new clients
Available for new clients

This professional is available for new clients.

About me

I know life can sometimes throw us off balance. Maybe you're battling with anxiety, feeling like motivation has taken a vacation, or you've simply lost your mojo. Sleep eludes you, and you're seeking answers. Well, I'm here to walk this path with you, offering support and guidance as we find your way back to inner peace and rediscover your purpose.

I'm a Spiritual Life Coach specialising  in working with ladies who's life has taken an unexpected turn, especially challenges like

  • Breast cancer,
  • Peri-menopause, and menopause.
  • Late ADD/ADHD diagnosis

I realised that I had ADD whilst going through peri-menopause, so many 'things' became apparent to me, and life had just shot me by and I hadn't taken notice of the signs, now I know the signs, I know when I'm over stimulated, when I need to have a break and I'm more realistic in not trying to be a perfectionist.

I'm here to offer gentle guidance and support. Together, we'll harmonise your mind, body, and spirit, helping you find balance, inner peace, and renewed purpose.

I provide you with a range of services tailor made to support you on your spiritual journey and personal growth. Some of the common services I offer include:

1. Creating Empowering Perspectives: Armed with insight, we'll then embark on a journey of creating new, empowering perspectives. I'll guide you in reframing your mindset, allowing you to see challenges as opportunities and fostering a positive outlook.

2. Identifying Limiting Beliefs: Together, we'll dive deep into understanding the beliefs and thought patterns that might be holding you back. Through thoughtful conversation and introspection, we'll pinpoint these limitations.

3. Building Confidence: One of our primary focuses will be boosting your self-confidence. You'll learn to trust your abilities and intuition, empowering you to make decisions and take actions that align with your aspirations

4. Energy Healing: Using various energy healing modalities to clear energetic blocks, balance chakras, and promote healing and well-being on the physical, emotional, and spiritual levels. I use sound healing as a great tool to help with unblocking energies and helping you relax

5. Mindfulness and Meditation: Teaching mindfulness techniques, meditation practices, and breathwork to cultivate presence, inner peace, and awareness of the present moment.

6. Self-Reflection and Inner Work: Facilitating self-inquiry, self-reflection, and inner healing processes to support you in overcoming any limiting beliefs, releasing emotional blockages, and stepping into your true power.

7. Support and Accountability: Beyond our meetings, I'm here to support you. I'll provide guidance, encouragement, and the accountability you need to stay committed to your goals

By embarking on a spiritual journey and working with me, you can expect:

  1. Self-Discovery and Clarity: Through deep introspection and spiritual practices, you'll gain a deeper understanding of yourself, your values, and your purpose. Discover hidden aspects of your being and gain clarity on your path.
  2. Healing and Inner Transformation: Explore and release past wounds, limiting beliefs, and emotional blockages that may be holding you back. Experience healing on a soul level and witness the transformative power of spiritual practices in your life.
  3. Connection and Alignment: Strengthen your connection to your higher self, intuition, and the divine. Cultivate a sense of inner peace, balance, and harmony. Align with your authentic self and live in accordance with your spiritual values.
  4. Empowerment and Self-Expression: Embrace your unique gifts, talents, and passions. Cultivate self-confidence and step into your power. Learn techniques to overcome obstacles and navigate life's challenges with resilience and grace.
  5. Joy and Fulfilment: Discover the beauty of living a life aligned with your spiritual values. Experience a greater sense of joy, fulfilment, and purpose. Cultivate gratitude, presence, and a deep appreciation for the present moment

If you’re thinking about Spiritual Coaching but aren’t sure if it’s right for you, we can have a 10-minute chat first.

Training, qualifications & experience

NLP Diploma in Coaching - Fields of Learning

Facilitation in Coaching - AOC

Creative Coaching - AOC

Mental Health First Aider

Level 2 - Understanding Autism

Level 2 - Counselling

Stress Based Mindfulness - 7 week course

Sound Healer

Equine Reiki Practitioner

Trauma Aware Coach

Positive Psychology

Other areas of coaching I deal with

Life's journey can take unexpected turns, especially when navigating challenges like breast cancer, peri-menopause, and menopause. If you're seeking a soft, holistic, and spiritual approach to these unique experiences, I'm here to offer gentle guidance and support. Together, we'll harmonise your mind, body, and spirit, helping you find balance, inner peace, and renewed purpose.

Photos & videos


£85.00 per session
Free initial telephone or online session

When I work

Mon Tue Wed Thu Fri Sat Sun

I am available Monday to Friday, I will pick up enquiries and reply asap.

Potton, Sandy, Bedfordshire, SG19

Type of session

In person

Types of client

Young people
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Online platforms