Cath Walford - Perspective Life Coaching

Cath Walford - Perspective Life Coaching

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About me

Have you ever asked yourself how you would really like your life to be? Life coaching is a solutions focused approach to helping you realise your full potential.

I am fascinated by people and what makes them tick. With my degree in Psychology and Diploma in Transformational Life Coaching I am uniquely able to help you realise your potential.

I work with clients from all walks of life and love nothing better than being there for those moments of realisation that they can overcome what has been holding them back.

We work together to get to this stage, which is done by a process of:

  • Gaining an understanding of your current situation, which can include thought provoking questions
  • Assessing what goals you have or changes you would like to make
  • Analysing your barriers to achieving these, such as self-limiting beliefs
  • Jointly arrive at strategies to overcome these
  • Supporting you to carry out positive changes

My influences are the stoics, and their path to happiness through acceptance and tolerance. So whether you are blinded by the light or can't seem to find the switch, I can help you make sense of the various pieces of your life and together we can find the right solutions for you.

Training, qualifications & experience

Diploma in Transformational Life Coaching from Animas

Degree in Psychology and Sociology

Other areas of coaching I deal with

Work life balance

Happiness & acceptance



Photos & videos

  • Perspective Life Coaching
  • Cath Walford - Perspective Life Coaching image 1
  • Cath Walford - Perspective Life Coaching image 2
  • Cath Walford - Perspective Life Coaching image 3


I offer a free 30-minute initial consultation so that you can tell me what you would like to achieve from life coaching, and so that I can explain more about the process and procedures.

You can book this now by clicking on the red 'email me' box above.

Thereafter, 60-minute sessions are £80. These are typically weekly, but this can lengthen as you progress.

If you wish you can buy the first hour as a one off to see if life coaching is right for you.

I typically work with clients for 6 to 10 sessions.

There is a 5% discount for block bookings of 5 or more sessions.

Further information

I am happy to respond to emails between sessions free of charge, but cannot take calls as this may impinge on my time with other clients.

Sessions typically take place face-to-face at my home in Bromley, South East London, although I can work via Skype or Zoom when meeting in-person is not possible.

Bickley, BR1

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None


Wheelchair access: Yes

Whilst I have wheelchair accessible premises, I am also happy to coach over the phone, by email/messaging or Skype/Zoom if this is more convenient. I would also be happy to discuss my coming to a location of your choice if that is possible/viable.


Monday - 9am to 3.30pm & 7pm to 9pm Tuesday - 7pm to 9pm Thursday - 7pm to 9pm Friday - 9am to 3.30pm & 7pm to 9pm