Caterina Colapietro

Caterina Colapietro

London
W12

07850 045 635

About me

Confidence coaching for Insecure thinkers.

I have become a coach after having tried first-hand the power of coaching in helping me overcome my limiting beliefs, define my ideal life and move towards it.

If you are an insecure thinker like I was, you don’t trust your abilities and self-doubts keep holding you back from achieving a successful personal or professional life.

Self-consciousness, lack of confidence and pessimism can impact any area of your life: they may stop you from changing a career or seeking a promotion, from establishing flourishing relationships, from taking good care of your health, from avoiding healthy habits, from embarking on a new venture or from making your business grow. It may lead to stress, anxiety and burn-out.

If you feel like that, join me in a coaching journey and learn how to beat insecure thinking and lack of self-esteem by unearthing the skills and strengths that will support your growth and pave the road to a fulfilling life.

They say that motivation comes after action. I would like to add that Action comes before confidence. You will learn that action is pivotal to achieve your goals as well as how to become aware of your values and your strengths, tame your inner critic, go beyond your comfort zone, and get from where you are now to where you aspire to be.

With my help, you will

•    Improve self-esteem and self confidence

•    Defeat limiting beliefs and eliminate worries, stress, and anxiety

•    Improve wellbeing, develop healthy habits

•    Adapt with confidence to a new environment and to a new country

Why work with me

• I am pragmatic, empathetic and passionate about my job
• I have experienced first-hand most of what you may be going through
• I took my qualifications in Coaching for Business and CBT Coaching and combine mindfulness techniques and CBT to traditional coaching tools to help you fulfill your goals
• I am a member of the Association for Coaching, a leading professional body aiming to promote best-practice of coaching worldwide

My Philosophy: I strongly believe that every woman has resources beyond their imagination. They have the power to achieve whatever they desire if only they become aware of that and take action.

I subscribe to the Association for Coaching's Code of Ethics and Good Practice and guarantee professionalism and confidentiality in a safe environment.

I see my clients in person in London - Hammersmith (Wendell Park) or via Internet from anywhere in the world.

Call me on 07850 045635 or check my website (www.westlondonlifecoaching.com) for further information and to book a FREE consultation.


I provide coaching in English and Italian.

Training, qualifications & experience

Coaching

  • Certificate in Coaching - Centre for Coaching, London
  • Certificate in Coaching for Business - City University, London

Others

MA Law (La Sapienza University - Rome)

Organisations

  • AMAC - Associate Member of Association for Coaching
  • Cherie Blair Foundation - Mentor (Mentoring Women in Business Programme)

My story

Before training as a Life Coach, I worked for over twenty years in HR and Administration in the public sector in Italy, my native Country. Although that gave me the fantastic opportunity to travel, live in different countries and experience many various cultures, at some point I realised that something was missing in my life. What I was doing was not enough to make me feel happy and fulfilled anymore.

Only with the help of coaching I became aware that I wanted to connect with people and use my personal skills and experience to help other people grow and achieve their goals. The idea of becoming a life coach myself came naturally. I faced many challenges, worked hard and broadened my horizons.

Now I can use my experience, my competence, and my skills to help my clients push themselves beyond their limitations and live the life they really want and deserve.

Member organisations

AC

Other areas of coaching I deal with

Intercultural challenges

Fees

I offer a prospective client a FREE 30-minutes exploratory meeting, in person or via Skype/Facetime, to meet and discuss their needs. This is an opportunity to consider whether we make a good match and discuss mutual expectations.

The cost of one session is £70.00.

The cost of two-months/six-sessions package is £380.00.

Follow-up sessions are also available at a discounted price.

Further information

My services:

One-to-one coaching

Speaking

Confidence-building and wellbeing workshops for women in the workplace

London, W12

Type of session

Online life coaching: Yes
Telephone life coaching: No
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: Italian

Accessibility

Wheelchair access: Unspecified

Availability

I am also available for weekend sessions