Carys Hughes

Banbury, OX17 07528 073882 07528 073882
Banbury, OX17
07528 073882 07528 073882

About me

Hi, it's lovely to meet you.  I'm Carys, Holistic Career Coach & big believer in living our lives according to who we are and what’s important to us.

In short, I coach people who want more from their job than paying the bills & living for the weekend.  My work is all about:

  • Knowing who you are and when you're at your best, so that you can find work that inspires and energises you
  • Knowing what kind of life you want, and what's really important to you, so that you can explore career paths that support these
  • Building the confidence and conviction to move forward, in just the right way for you.

I've been coaching since summer 2017.  I have a Certificate in Life Coaching, and a Diploma in Coaching from Warwick University.  I've had the pleasure of coaching secondary school pupils and Uni leavers through to mums, career changers and fellow freedom seekers.

Before I moved in to coaching, I spent 10 years in HR & Recruitment, so I also know all about great interviews & CV's that stand out, and I've seen how people flourish in jobs that actually suit them!

I know the difference between doing a job just for the paycheck, and doing something that really brings happiness (yes, work can and does do that!).  And that's why I'm here doing this, because I'm passionate about helping others find fulfilling careers too.

I work with people face to face, over the phone and over skype/zoom, or any other platform you have a preference for!

Training, qualifications & experience

I've been formally coaching since summer 2017.  I have a Certificate in Life Coaching, and a Diploma in Coaching from Warwick University.  I also hold a certificate in Performance Coaching and have had the pleasure of coaching secondary school pupils and Uni leavers through to mums, career changers and fellow freedom seekers.  I have a thirst for learning (seriously, I'd spend my life at uni or on a course if I could) & have most recently taken a Positive Psychology Foundation Course.

Before I moved in to coaching, I spent 10 years in HR & Recruitment, so I also know all about great interviews & CV's that stand out, and I've seen how people flourish in jobs that actually suit them!

I receive monthly coaching supervision and regularly attend coaching forums because I want to be able to offer the very best coaching experience to my clients and ensure I stay up to date with coaching developments.

Other areas of coaching I deal with

  • Career changes
  • Career Starters
  • Lifestyle changes
  • Self discovery

Fees

6 week Figure It Out coaching plan2 hour intensive

This is for you if you're feeling stuck, and clarity is what you need right now.  You want help figuring out who you are, what your strengths and interests are and what would light you up.

This session is all about exploration, discovery and definitely clarity.

I'll send yo

  • During this programme we will get crystal clear on your personal values (the stuff you care about), your strengths (you already have lots of them) & your interests
  • Explore options that align with the above (imagine doing work that interests you & that you care about!!)
  • Develop confidence and work through any uneasy feelings that can come with change
  • Make a plan, take real steps forward, curate the career you want
  • CV/application and interview preparation as needed (I've got nearly a decade of HR & Recruitment experience too)
  • Most importantly, you'll learn how to tune in to what's right for you (and how to get it), throughout the twists and turns of your career (and life) way after our coaching sessions have finished

Included:

  • 6 - 60-90 minute - coaching sessions (dependng on location & preference these can be face to face, over the phone, or on Skype/Zoom)
  • E-mail support throughout - so that if you have any questions, worries or revelations you don't have to wait a whole week to talk them through
  • I'll be sharing resources which might benefit you, as well as lots of encouragement, support and inspiration - I will be with you on this journey
  • A little bit of homework - a lot of the magic happens in between sessions when you're reflecting and imagining
  • Option to add an additional 2 sessions at £40 per session

£400

Bespoke 2 hour intensive
If you don't feel like the awesome 6 week Figure It Out plan is quite right for you at this stage, then maybe a Bespoke 2 hour Intensive session can help?

Whether you:

- Know what you want but need help getting there OR
- Have no idea what to do & just want some clarity & direction OR
- Would like help building your confidence OR
- Want to nail your interviews/applications OR
- There's something else specific you want to work on

During this session we can focus in on whatever area you feel really stuck with or just really need some help with right now.

Included:

  • Initial call - so that I can understand exactly what the focus is
  • Tailored pre-session work so that we can make sure we get the absolute maximum out of this session
  • Post-session work for you so that you can keep on track

£105

Type of session

Online life coaching
Telephone life coaching
Face to face life coaching
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair-accessible premises

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair access Yes

I'm happy to meet anywhere (within a reasonable distance) that meets accessibility requirements for the individual I'm working with

Availability

I am generally available on Tuesdays, Thursdays and Fridays and also have some weekend availability too.

Social

Carys Hughes

Carys Hughes

Call options

Mobile

07528 073882
Email Me