Hi, I'm Carys and I'm a Life and Career Coach. I help people get clear on who they are and what's really important to them, so that they can stop doing what they think they "should" and start doing what truly feels right.
If you feel uninspired and trapped by daily demands and the conventional ideas of success, I'd love to help you imagine a life with more freedom and connection, supporting you as you create a life that brings you happiness.
It's about change, yes, but first and foremost it's about helping you to really get to know yourself so that you can begin living more authentically.
I work with people face to face, over the phone and over skype/zoom, or any other platform you have a preference for!
Training, qualifications & experience
A combination of wanting more freedom and flexibility in life, becoming a mum, absolutely loving connecting with others, and experiencing the gift of coaching personally, has all led me to my own career in coaching.
I've thoroughly enjoyed coaching managers and staff within a HR context for around 10 years. I've also had the privilege of coaching young people within a local secondary school around such issues as low confidence and improving grades, and more recently I've enjoyed working with college leavers and graduates looking for career direction and assistance gaining employment.
I've been coaching individuals in personal life coaching since I began studying in June 2017, and after achieving a Certificate in Life Coaching, I moved on to study a Diploma in Coaching at Warwick University, and qualified in the summer of 2018. I'd forever be on one course or another if time and money allowed because I love learning! Next up I'm starting a Positive Psychology Course in December 2019.
Areas of coaching I deal with
Other areas of coaching I deal with
- Career changes
- Lifestyle changes
- Self discovery
The most powerful and effective way to bring about transformational change is through regular and consistent practices, and so I recommend that our coaching sessions happen in just that manner.
Free Discovery Call - 30 minutes
121 Coaching Sessions - £65 per session (1 - 1.5 hrs) OR
£55 per session for a block booking of 8 sessions (£440
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
I am generally available on Tuesdays, Thursdays and Fridays and also have some weekend availability too.