Carolyne Bennett Coaching

Carolyne Bennett Coaching

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07825 727331

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07825 727331

About me

About me

I'm a fully qualified personal transformational life coach, with 10 years’ experience, offering one-to-one and group coaching to clients based in Southampton, Winchester, Portsmouth and Bournemouth. I also offer Skype and phone coaching sessions for clients around the world.

I work with people who want to bring more passion, purpose and success into their lives. If you’re ready to transform your life and fulfil your potential, I can help. I’ll work with you to open up inspiring and life-changing possibilities, helping you define your purpose and create the life you want – whether that means developing a fulfilling career, building stronger relationships, taking control of your finances, or simply living a healthier, happier life.

With transformational life coaching, you’ll learn how to connect with your inner compass, achieve greater awareness, and be your best self. Together we’ll address aspects of behaviour and patterns, and focus on the cause of issues (rather than simply tackling the effects). You’ll be empowered to let go, move forward, and achieve greater physical, emotional, mental and spiritual wellness. Coaching is a progression, allowing you to see your life journey more clearly and choose the path that’s best for you. With this clarity and awareness, transformations occur organically, enhancing your relationships and feelings of purpose, fulfilment, meaning, connection, and joy in all areas of life.

Get in touch and take the first step on your journey to a radiant future.

Areas covered:

  • Personal development
  • Career and life coaching
  • Confidence
  • Mentoring
  • Motivation
  • Energy
  • Anxiety
  • Depression
  • Family
  • Friendships
  • Relationships
  • Stress management
  • Spirituality
  • Law of attraction
  • Inspiration
  • Self help
  • Meditation and mindfulness
  • Loss and bereavement

My coaching style

I firmly believe that successful coaching is about creating an empowering and trustworthy partnership, where we work together to create a confidential, non-judgemental and safe space for you to reflect and explore yourself and your life. I teach valuable lifelong tools that will empower you to make choices, take action, and get the most out of your life and relationships. Together we’ll discover your definition of ‘success’ and take steps to help you achieve it in a way that suits you.

My interests in the law of attraction, our own inner power, life patterns, the human condition, and Universal wisdom – combined with my real-life experience – create a unique perspective to support my clients as they increase awareness and gain greater clarity in life.

I’m not a conventional counsellor – I teach from a place of personal experience. It’s this life experience and honesty that helps me connect with people and put them at ease. I’m living proof of our capacity to change and that, by creating a beautiful vision for life and letting go of negative energy, anything is possible.[

What others say

“I met Carolyne last September whilst going through a very difficult time in my life. She was recommended to me by one close friend and also by a previous client of hers. After one particularly bad day I finally telephoned her and the rest is history! I have known Carolyne for just over a year. During that time we have predominately had sessions on a weekly basis. Carolyne is extremely skilled in what she does. She is compassionate, trustworthy, empathetic and genuinely non-judgemental. Her enthusiasm for her work is infectious. She has always put me at ease and helped me feel safe and supported when discussing particularly difficult subjects. I initially only intended to see Carolyne to work through my feelings regarding the end of my marriage. I have learnt a wealth of information about myself and found our sessions to be so invaluable to my wellbeing that I still go regularly. Carolyne has always maintained a very high level of professionalism throughout my time with her.”

Aimee Hampton

“I first met Carolyne about 8 years ago. Since then I have attended several group and weekend courses run by Carolyne. I have found Carolyne’s coaching methods holistic and not only have they helped me grow as a person but on a business level as well. When I initially spoke to Carolyne my life goal was to run my own business which would allow me to manage my own time and also be around for my children. To me it really did seem a dream, a nice to have, a reality that financially did not seem possible.

Starting with personal coaching, I began to break down barriers I had developed in life one by one. Peel away layers, which helped me to focus on what was truly important to me, relationships that mattered and dreams and aspirations. Naturally this led me to focus on life goals, one of those being to work for myself. Carolyne’s coaching methods have helped me to believe in myself and my work 100%. They have helped me to trust that I can make my business work and given me the confidence to relax knowing it will happen if I desire it to. It does take hard work and determination, but along with it that brings a sense of peace and trust. I have also learnt the true importance of supporting others who have the same goal as me and the fulfilment that brings.

If you truly believe you have the power to create your own future and truly believe in yourself, it will happen, you can make it happen. Thank you Carolyne, you have been a real inspiration and your support is priceless.”

V. Dennis, Lovingly Made Gifts (

“I am so truly grateful to Carolyne, and that I took the steps to meet her. She has been instrumental to me changing my life around for the better and allowing me to find my true self and purpose. She brought awareness into my life and now, a few years on, my life couldn’t be more different to when we first met. Every aspect of my life has changed. Yes, there have been many challenges along the way, but Carolyne has given me the tools to come through these stronger, and learn from my experiences.”

Louise Furmenger

I have been coaching with Carolyne for over two years now and, along this journey, I have been taught a lot, not just about myself but about other people. Personally I find it very comforting that this is not textbook help. I have seen many counsellors in my life and have found the work I do with Carolyne the most powerful. Carolyne, like many of us, has had real life challenges and has chosen this path to help others along their journey through her own life experiences. Nothing is a quick fix, this is a big lesson I've learnt along the way, but having the time to focus on the areas you want to change for the better is the best starting point. The support and guidance of Carolyne has been a blessing and has helped shape my life how it is at this present time.”

Laura Aitken

Training, qualifications & experience

Life coach

Transformational coach

Wellness coach

NLP practitioner

Meditation and mindfulness instructor

Emotional Freedom Technique (aka Tapping) practitioner

Reiki Master Teacher

Louise Hay accredited and licensed teacher

Law of attraction coach

Workshop facilitator

Soul coach

Inspirational speaker

Member organisations


Photos & videos

  • Carolyne Bennett Coaching image 1
  • Carolyne Bennett Coaching image 2
  • Carolyne Bennett Coaching image 3
  • Carolyne Bennett Coaching image 4
  • Keeping calm in a crazy world

Further information

Personalised coaching sessions that are tailored to your needs

I work in different ways with different people, often in person but sometimes via Skype or phone. Much of my coaching work draws upon various tools and approaches – specialising in a range of coaching techniques means I have a varied toolbox to call upon depending on what’s needed. However, if you feel drawn to a particular form of coaching, such as soul coaching, I’ll tailor the sessions accordingly.

Ultimately, coaching of any kind is about identifying areas to grow and gaining the skills needed to make those changes. That’s what you can expect of our sessions. However we go about it, whatever path we take, I’ll help you gain a new sense of clarity, let go of negative baggage, and gain the confidence you need to grasp exciting new opportunities.

If you’re ready to start living the life of your dreams, get in touch to see how I can help.

Southampton, SO32

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None


Monday CLOSED, Tuesday 2 - 6 pm, Wednesday, Thursday and Friday 9am till 6 pm

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