Carolyne Bennett Coaching

Carolyne Bennett Coaching

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Curdridge
Southampton
Hampshire
SO32

07825 727331

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Curdridge
Southampton
Hampshire
SO32

07825 727331

About me

About me

You’re losing hope, feeling disillusioned and questioning everything. You have this dreaded, panicky feeling that you’ve been letting your life pass you by while your heart screams for more than a mundane existence of rinse, recycle, repeat. You want more happiness, more excitement and inner peace.  More light-hearted everything. But you’re wrestling with a feeling inside that you can’t pinpoint and you feel that something is missing. You hold yourself back because making a move feels out of your comfort zone and the feelings of panic and fear paralyses you into non-action. You think to yourself what if I fail or what if I am making a mistake? You simply don’t see the potential in yourself that others see in you and this frustrates the hell out of you.


Your alarm goes off in the morning and your first thought is here we go again. You instinctively want to pull the covers over your head and sleep the day away.
And that sassy and adventurous sparkly person with the vibrant, big hearted laugh?  They packed their bags and hit the road….a long time ago.


Maybe you’ve been thinking there’s something wrong with you. Or maybe you’ve been blaming that dull achy feeling on your husband, your kids, your mother in law, stress from work, lack of sleep and exercise, too many responsibilities, too little time…or because the lie of inadequacy has been telling you that you’re simply not good enough and not deserving of the life you want.


But what if I told you that the life that your heart is yearning for is possible?  What if I told you that the life filled with meaning, purpose, laughter and happiness is right there within your own hands?


As a qualified life coach of 11 years, allow me to share with you what I know for sure:
YOU CAN CREATE THE MAGICAL & MEANINGFUL LIFE YOU DESIRE.
All what you need –  is inside you.

And I’m here to help you realise you’ve got this.

Even when you don’t believe in you, I do.  Because I’ve been there.  I’ve been you.

Hi, I’m Carolyne,


A transformational life coach, law of attraction junkie, radio host, professional inspirer, master of hairbrush singing, straight up spiritual rockstar and your magic life maker. Also…I have a black belt in “inextinguishable mojo’ creation (yup. And I guarantee you, you’ll have one too!).

I have been a life coach for over 11 years, became a Louise Hay “Heal Your Life” licensed teacher, meditation and mindfulness instructor and studied some of the greatest spiritual teachers of our time.  I have personally tried and tested the theories and can wholeheartedly tell you that you have the complete power to create the life you desire. And with the right tools in place, you’ll always have in your hand your own magic wand to paint the magical, beautiful life that YOU want and where you become the person you most want to be. (*cue trumpets of joy, laughter and never dreading Monday’s again!)


AND I PASSIONATELY BELIEVE THAT WE ARE OUR OWN MAGIC MAKERS AND CREATORS OF OUR REALITY WITH OUR OWN MAGIC WAND


And my own personal story is radiant proof.  Because my life beforehand? Had puh-lenty of issues to unpack, including some very dark periods.
Before I understood the philosophy that I was the creator of my reality, I would spend each day filled with an underlying sadness and emptiness. I longed for life to have more meaning so I could feel more fulfilled but I had no idea where to start. Each day whizzed by and seemed to repeat itself over and over. I felt like I was trapped on some meaningless automated treadmill watching others succeed and doing what they loved in life. I felt unfulfilled!


I had so much passion boiling inside of me and I had no idea what to do with it. Because I felt so unfulfilled all areas of my life struggled and I was living a life that I felt Ishould live to fit in and be accepted by others rather than one I actually wanted to live. I found myself changing masks with the different people I met in my day, sometimes only showing them the parts of me that I wanted them to see. I worried if they knew the real me they would not like me.


I was trying to find fulfilment in the next online shop, cigarette or bottle of Jack Daniels rather than dealing with the parts of my life that was not working. I was constantly worrying, not sleeping well and in debt. I spent my life running from my problems and wondered why they kept following me. I had no true friendships and struggled to hold down relationships of any kind. I longed for a community and a soul tribe and all I found was emptiness. My lack of belief in myself ruled my world and I pretended I was ok but the truth was; I wasn’t.
My health took a turn for the worse, leaving me sick, weak and sitting in a wheelchair. But that emergency WTF-am-I-doing-with-my-life slap in the face from the universe was my cue to change. I was desperate for better life. I was desperate to live my life, on my terms.
With barley a pint of milk in the fridge, money worries that kept me up at night, a job that robbed me of my soul and non-existent relationships, I had to accept that I needed to change my life. I had to start implementing the tools I was being exposed to and quick, if I wanted to change my life.


So for you who are like the old me, missing the heartbeat in your life and searching for a beacon of hope, it’s right here.  With me, you can finally take off your mask and exhale.  I create a beautiful and safe space for deep conversations and uplifting energy, where you can look at the person in the mirror and ask some deep questions.  I’ll help you reconnect and rediscover who you are by digging deep into matters of the heart and have you explore what you really want and not what you have convinced yourself that you should want.

Are you ready?

Because it’s time to unveil the magic that is YOU.

Get in touch and take the first step on your journey to a radiant future.

Areas covered:

  • Personal development
  • Career and life coaching
  • Confidence
  • Mentoring
  • Motivation
  • Energy
  • Anxiety
  • Depression
  • Family
  • Friendships
  • Relationships
  • Stress management
  • Spirituality
  • Law of attraction
  • Inspiration
  • Self help
  • Meditation and mindfulness
  • Loss and bereavement

My coaching style

I firmly believe that successful coaching is about creating an empowering and trustworthy partnership, where we work together to create a confidential, non-judgemental and safe space for you to reflect and explore yourself and your life. I teach valuable lifelong tools that will empower you to make choices, take action, and get the most out of your life and relationships. Together we’ll discover your definition of ‘success’ and take steps to help you achieve it in a way that suits you.

My interests in the law of attraction, our own inner power, life patterns, the human condition, and Universal wisdom – combined with my real-life experience – create a unique perspective to support my clients as they increase awareness and gain greater clarity in life.

I’m not a conventional counsellor – I teach from a place of personal experience. It’s this life experience and honesty that helps me connect with people and put them at ease. I’m living proof of our capacity to change and that, by creating a beautiful vision for life and letting go of negative energy, anything is possible.[

What others say

“I met Carolyne last September whilst going through a very difficult time in my life. She was recommended to me by one close friend and also by a previous client of hers. After one particularly bad day I finally telephoned her and the rest is history! I have known Carolyne for just over a year. During that time we have predominately had sessions on a weekly basis. Carolyne is extremely skilled in what she does. She is compassionate, trustworthy, empathetic and genuinely non-judgemental. Her enthusiasm for her work is infectious. She has always put me at ease and helped me feel safe and supported when discussing particularly difficult subjects. I initially only intended to see Carolyne to work through my feelings regarding the end of my marriage. I have learnt a wealth of information about myself and found our sessions to be so invaluable to my wellbeing that I still go regularly. Carolyne has always maintained a very high level of professionalism throughout my time with her.”

Aimee Hampton

“I first met Carolyne about 8 years ago. Since then I have attended several group and weekend courses run by Carolyne. I have found Carolyne’s coaching methods holistic and not only have they helped me grow as a person but on a business level as well. When I initially spoke to Carolyne my life goal was to run my own business which would allow me to manage my own time and also be around for my children. To me it really did seem a dream, a nice to have, a reality that financially did not seem possible.

Starting with personal coaching, I began to break down barriers I had developed in life one by one. Peel away layers, which helped me to focus on what was truly important to me, relationships that mattered and dreams and aspirations. Naturally this led me to focus on life goals, one of those being to work for myself. Carolyne’s coaching methods have helped me to believe in myself and my work 100%. They have helped me to trust that I can make my business work and given me the confidence to relax knowing it will happen if I desire it to. It does take hard work and determination, but along with it that brings a sense of peace and trust. I have also learnt the true importance of supporting others who have the same goal as me and the fulfilment that brings.

If you truly believe you have the power to create your own future and truly believe in yourself, it will happen, you can make it happen. Thank you Carolyne, you have been a real inspiration and your support is priceless.”

V. Dennis, Lovingly Made Gifts (www.lovinglymadegifts.co.uk)

“I am so truly grateful to Carolyne, and that I took the steps to meet her. She has been instrumental to me changing my life around for the better and allowing me to find my true self and purpose. She brought awareness into my life and now, a few years on, my life couldn’t be more different to when we first met. Every aspect of my life has changed. Yes, there have been many challenges along the way, but Carolyne has given me the tools to come through these stronger, and learn from my experiences.”

Louise Furmenger

I have been coaching with Carolyne for over two years now and, along this journey, I have been taught a lot, not just about myself but about other people. Personally I find it very comforting that this is not textbook help. I have seen many counsellors in my life and have found the work I do with Carolyne the most powerful. Carolyne, like many of us, has had real life challenges and has chosen this path to help others along their journey through her own life experiences. Nothing is a quick fix, this is a big lesson I've learnt along the way, but having the time to focus on the areas you want to change for the better is the best starting point. The support and guidance of Carolyne has been a blessing and has helped shape my life how it is at this present time.”

Laura Aitken

Training, qualifications & experience

Life coach

Transformational coach

Wellness coach

NLP practitioner

Meditation and mindfulness instructor

Emotional Freedom Technique (aka Tapping) practitioner

Reiki Master Teacher

Louise Hay accredited and licensed teacher

Law of attraction coach/Teacher Trainer

Workshop facilitator

Soul coach

Inspirational speaker


Member organisations

AC

Photos & videos

  • Carolyne Bennett Coaching image 1
  • Carolyne Bennett Coaching image 2
  • Carolyne Bennett Coaching image 3
  • Carolyne Bennett Coaching image 4
  • Keeping calm in a crazy world

Further information

Personalised coaching sessions that are tailored to your needs

I work in different ways with different people, often in person but sometimes via Skype or phone. Much of my coaching work draws upon various tools and approaches – specialising in a range of coaching techniques means I have a varied toolbox to call upon depending on what’s needed. However, if you feel drawn to a particular form of coaching, such as soul coaching, I’ll tailor the sessions accordingly.

Ultimately, coaching of any kind is about identifying areas to grow and gaining the skills needed to make those changes. That’s what you can expect of our sessions. However we go about it, whatever path we take, I’ll help you gain a new sense of clarity, let go of negative baggage, and gain the confidence you need to grasp exciting new opportunities.

If you’re ready to start living the life of your dreams, get in touch to see how I can help.

Southampton, SO32

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None

Availability

Monday CLOSED, Tuesday 2 - 6 pm, Wednesday, Thursday and Friday 9am till 6 pm

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