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Caroline Dove - Leadership & Life Coach

Brighton And Hove BN1 & London EC1A
44 1273 440121 44 777 563 7467
Brighton And Hove BN1 & London EC1A

About me


Optimise your time to evaluate and re-focus how you approach life. I can guide you through a powerful mix of Know-how and skills to help you thrive no matter what. Our partnership can focus your mind (and your time) to future proof experiences such as the following:

  • Dealing with the impacts of Covid-19 on your circle of influence (you, family, work, community)
  • Develop strategies for mental well-being and resilience building in uncertain times
  • Enable positive re-grouping in others
  • Refocus your strengths, boost your versatility
  • Transform uncertainty, let go of anxiety
  • Understand your leadership edge
  • Develop your personal growth plan
  • Boost confidence to live outside your comfort zone
  • Find ways to experience the freedom of living in the moment
  • Get mobilised for new beginnings

My co-active coaching approach will engage your mind to get to the core of what makes you tick. You will learn about the practical techniques used by highly effective people and also how to cultivate your own natural strengths.

If you simply want to be better and happier in what you already do, we can delve into the Hallmarks of how successful people thrive and get practical on how you can build:

  • FOCUS & CONCENTRATION to grow new skills at the edge of your comfort zone
  • POSITIVE ENGAGEMENT in your personal purpose and impact on others
  • A BALANCED MIND that is continually refreshed and tuned in to deal with any challenge or opportunity

We can also draw on the latest developments in the neuroscience of how to get good results or equally practical wisdom in cultivating mindfulness practices.

Curious to find out more about Coaching that is tailored for you?

Give me a call or email me when you settle down with your next cuppa.  I offer a free 30-minute consultation.  There is no obligation to proceed, I am happy to help you along with whatever stage your journey is at during this time.

Training, qualifications & experience


Diploma in Coaching since 2003
Master NLP practitioner
Myers Briggs Step 2 Personality Preference Profiling
BA Hons Business Studies



* Coach to professionals through Executive, Team and Life Coaching. Topics include navigating personal breakthroughs in performance, accelerating interpersonal skills development, following through on goals (e.g. prioritising specific projects, re- setting new behaviour patterns) that may have remained elusive over time

* Emphasis on professionals dealing with challenging work environments, transitioning into new roles or starting up and building new organisations.

* In-depth work with clients to understand their talents whilst working with unique concerns and anxieties

Prior Experience

* In-house Leadership Coach & Training Manager (global corporate focus for 10 years) working with full range of professional functions, revenue generators and creative teams and leaders to navigate complex and fast paced change through personal development and career growth.

* Project manager on large-scale transformation roll-outs promoting collaboration alongside tight results delivery (European corporate focus)

* Organisational effectiveness consulting experience across private and public sector (UK focus).

* Management Trainer on topics ranging from Time Management to Communication Skills.

My Professional Background

For more information please take a look at my LinkedIn profile: www.linkedin.com/in/carolinedove37

Member organisations


Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Other areas of coaching I deal with

Preparation for interview or promotion.
New role orientation: 30*60*90 days.
Presentation skills.

Mindfulness meditation to manage anxiety and focus thinking.

Photos & videos


Free Initial 30 minute phone consultation

London in person - please contact me to discuss rates
£80 for 60 minutes - Brighton & Hove in person or Virtual Coaching worldwide.

Reduced rate packages for programmes of 6 hours or more.

Further information

My-360 Accelerated Personal Transformation Programme

You may know all too well what ties you to your current situation but be stuck in how to get beyond life's suboptimal traps.  If so, the My-360 Intensive Personal Transformation Programme could be your key to opening up a fresh and more fulfilling future.

Whether you are a team or an individual, this bespoke personal development programmes is structured around your availability and idiosyncrasies :)  Using Myers Briggs Step 2, Strenghsfinder, or other psychometrics you may have found insightful, a programme is tailored to how you examine life, learn and function in your unique way.  This means we focus on the changes that will stick because they work for you (rather than what someone else would like you to be or for someone who is wired differently).

You have the potential to be a high flyer in your chosen field, this programme will help you work out how.


Brighton And Hove
East Sussex

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages Spanish


Phone, Skype, Zoom or Teams online

9am to 7pm Monday to Friday

Some weekends by arrangement.


Caroline Dove - Leadership & Life Coach

Caroline Dove - Leadership & Life Coach

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Call options


44 1273 440121


44 777 563 7467
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