Caroline Byrne


Every professional displayed on Life Coach Directory has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
About me
Gain Clarity, Build Confidence & Create Lasting Change.
Feeling stuck, unmotivated, or held back by self-doubt? You’re not alone, so many of us battle limiting beliefs, wondering why we can’t move forward despite wanting change. That’s where I come in.
I’m a life coach and therapist with 5 years of experience, specialising in working with individuals aged 12-30. My approach is real, down-to-earth, and collaborative. I’m here to help you uncover what’s holding you back, shift your mindset, and build confidence so you can create the life you truly want.
Through a mix of practical tools, deep inner work, and emotional support, we’ll break through old patterns, create meaningful strategies, and get you feeling more aligned with who you are. Whether you’re looking for clarity, motivation, or inner healing, our work together will be tailored to you.
I would say my superpower as a coach is listening, truly listening. I create a space where you feel heard, where your thoughts and ideas can unfold without judgment. I encourage you to explore different perspectives and ask powerful, unexpected questions that make you think in new ways. My approach is a balance of warmth and challenge, I’ll support you, but I’ll also hold you accountable, checking in on your goals and progress. My coaching is empathetic and intuitive, yet energised and results-driven. I trust that you have the answers within you, simply help you uncover them. Together, we’ll create a safe, encouraging space where you can be courageous, creative, and confident in taking steps toward the life you want. And no matter where you are in your journey, I’m here to support you every step of the way.
I take an individualised approach, offering guidance, mindset shifts, and practical strategies to help you move forward. Whether you need gentle support or a more direct approach, I’ll meet you where you are. Let’s have a conversation to see if we’re the right fit and explore how I can best support you.
📩 Book a session today and let’s start creating the change you deserve.
Training, qualifications & experience
CPCAB Level 4 Diploma in Life Coaching – Professional coaching techniques to support confidence-building, mindset shifts, and personal growth.BSc in Cognitive Behavioral
Therapy (CBT) – Helping clients recognise and shift unhelpful thought patterns to create positive change.
CPCAB Level 5 Diploma in Working with Adolescents – Specialist training to support young people’s emotional and personal development.
Transactional Analysis – Understanding thought patterns and behaviours to help clients break free from limiting beliefs and create healthier relationships.
Breathwork Facilitator – Using breathwork to support emotional regulation, stress management, and self-awareness.
Specialist Training in Anxiety, Autism & ADHD – Supporting neurodivergent individuals and those struggling with anxiety through tailored coaching strategies.
Experience Supporting Clients Through Transitioning – Providing affirming and compassionate coaching for clients exploring their gender identity.
5+ Years of Experience in Coaching & Therapeutic Work – Supporting individuals of all ages and genders with confidence, mindset shifts, and motivation.
Holistic & Integrative Approach – Blending coaching strategies, emotional support, and self-discovery techniques to create lasting change.
Areas of coaching I deal with
Fees
£90.00 per session
Free initial telephone session
Additional information
💬 Free 15-Minute Initial Chat, Let’s have a quick, no-obligation conversation to see if we’re the right fit.
When I work
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
Morning | |||||||
Afternoon | |||||||
Evening | |||||||
Night |
Please feel free to get in touch to discuss booking in for sessions.