About me
This might be a time when you’re going through life’s ups and downs, or personal challenges. You could be feeling that something is stuck or missing, or that things could be better. Or maybe you want to explore and reflect on experiences or aspects of your life. I understand those experiences deeply, and I can relate to the feelings of being stuck or in search of something more fulfilling. Coaching provides that unique space, focusing entirely on you, your growth, your well-being, and your journey.
I am a caring, courageous and warm life coach and psychotherapist. I have experience working with adults facing a wide range of challenges, including anxiety, relationship issues, life transitions, significant events, family or work conflicts, self-esteem, confidence, and stressors related to neurodiversity.
My approach to coaching and therapy is deeply rooted in Humanistic psychology, which in a nutshell means that I value and respect your unique circumstances and that I am ready to be real and connect with you, human to human. I offer a holistic approach that considers the connection between mind and body, and I will encourage you to learn about yourself and make your own decisions.
Si hablas español, podemos trabajar juntos en español si lo prefieres.
Training, qualifications & experience
Diploma in Transformational coaching from Animas Center for Coaching, London.
MSc in Humanistic Psychotherapy (Accredited by Middlesex University, London).
Areas of coaching I deal with
Fees
£80.00 per session
Free initial online session
Additional information
I offer a free 15 minute online introductory call so I can hear about your reason for seeking coaching at this time. It is important for both of us to feel comfortable with each other. I will be open with you if I don’t think I am the right coach for you, and will ask the same of you.
Further information
My cultural background is Spanish. I worked internationally as a software engineer for more than a decade before I found the courage to embark on my own self-development journey, becoming a coach and then a psychotherapist. I have studied, worked and lived in the Nordics before settling in the UK.
I understand the corporate world and the pressures that are part of it, I know how it is to move countries and adapt to different ways of working and cultures.
I welcome all cultural backgrounds into my coaching and therapeutic space. Acknowledging our differences and similarities, and those of the mainstream culture that we are part of, might prove helpful during our work together.
