Carole Carter. Coaching Psychologist & Hypnotherapist. BSc(Hons), MRes, MBPsS.
I am a coaching psychologist who is here to guide you to improve your mental health so that you can live a happy, healthy, joyous and calm life.
Whether your mental health is suffering at the moment or you're feeling pretty good and just want to optimise a certain aspect of life, I can help you.
You can expect me to be curious about how you think and feel about yourself and the world around you. I want to work with you as a whole person. You have things that you do very well and then there will be the things you are stuggling with. By bringing both to coaching, you will be able to draw upon your strengths while working on the bits that need tending to.
When you work with me, you can expect a highly personal service as all of my services are specifically tailored to you with your own preferences, needs and wants taken into account. I can provide this flexibility because I have a varied selection of knowledge, skills, tools and techniques so it really is about finding the right things that will help you.
I can get you real results, fast!
Your free consultation will take place either over the phone, on zoom or as an in-person conversation. The purpose of this call is three-fold: for you to get a better feel for me and decide if we're a good match, for me to get a clearer idea of what you are specifically wanting to address, and for us both to agree on the best way we can work together. It will be about 30 minutes long and, if we are going on to work together, I will send you a contract etc via email the very same day.
My coaching packages are designed to help you tackle specific problem areas and are only complete after we have achieved the desired outcome. The blocks of coaching sessions are, by definition, more time limited since they account for six hours which can be taken in hourly or half-hourly sessions. You can achieve a lot of positive change in these and they can be extended if you so wish.
My coaching packages are short term agreements where the work is concentrated into a week or extending up to a month (depending on the package and your availability). The blocks of coaching sessions can be used as frequently or infrequently as you wish or as suited to the nature of your goal. Hypnotherapy sessions are stand alone appointments, though you can book multiple sessions in one go.
My aim is to leave you in a position where you no longer need my help. This may happen after one session or after 10.
If you would like to find out more, email me now.
Training, qualifications & experience
- BSc(Hons) in Psychology with a focus on memory, mental health and neuropsychology.
- MRes in Research Methods in Psychology during which I carried out multiple studies on autobiographical memory.
- Mental Health First Aider since 2011.
- Fully certified NLP Coach.
- Time Line Therapy™ Practitioner
I have experience with:
- Meditation & Mindfulness
- LGBTQ+ Issues
- Chronic Illness
- Family Estrangement
- Self Esteem & Confidence Issues
- Self Harm
- Suicidal Thoughts
- Relationship Issues
- Ethical Non-Monogamy
Areas of coaching I deal with
Other areas of coaching I deal with
- LGBTQ+ issues
- Self harm
- Coming out
- Dealing with bigotry
- Chronic Illness
- Family estrangement
- Ethical non-monogamy