Carol Harrison

Stockport, Greater Manchester, SK4 07708 009 242 07708 009 242
Stockport, Greater Manchester, SK4
07708 009 242 07708 009 242

About me

Does life feel overwhelming at times? You can become stuck in a rut with your career, relationships or lack confidence in certain areas of your life.

The good news is that you have arrived at the right place. As a life coach I have worked with individuals from a wide range of backgrounds who have made life-altering journeys by gaining confidence in themselves. You can gain confidence in any area of your life just by making small adjustments to your thought processes and behaviours.
I suffered from low confidence and low self esteem until I hit my late-thirties. As a child I was bullied at school and as an adult I encountered bullying behaviour at work. All these experiences led to me feeling frustrated and angry with myself for allowing other people to walk all over me and take advantage for my ‘kind’ nature. The occasional beating myself up and generally believing that everyone else in the world was somehow better than me, I took that all-important first step into nourishing and building my own confidence and I apply this to all aspects of my life.

I would like to accompany you on your own exciting journey into building confidence and repairing your damaged. Firstly, by focusing on the psychological reasons for low self-confidence, such as negative beliefs and past programming. In doing this, we ensure that we set a firm foundation on which to build. This includes identifying any old self-talk or programming and uncovering some of the potential blockages that unconsciously prevent you from being confident. By focusing on these areas first, your journey into confidence will also feel much easier. We will then work on setting confidence goals and creating a vision of a confident life. Then we will look at areas that you might need a confidence boost, such as in relationships, health and fitness, mental health or career.

On a personal level my passion is East European dancing. Over 30 years’ experience in this wonderful art form has given me so much in terms of physical health and fitness, building confidence and working effectively in a team. Our group perform mainly in dance and arts festivals and at least once a year we organise a full, costume changing, show and donate the proceeds to charity. I enjoy running, it helps keep me focused and I relish the challenge of training for races and the local park run. As well as the benefits of physical activity I also enjoy exploring relaxation methods and currently practice meditation and mindfulness. Moreover, I relax by reading fiction, knitting and cross stitching.

Training, qualifications & experience

Personal Performance Diploma in Life Coaching

Advanced Diploma in Psychotherapeutic Counselling

Fees

Free 30 minute session

I offer a free consultation to give you the opportunity to meet me and to see if you feel I am the right person to move you forward. From then on my fees are charged at:

Individual Coaching: £60.00 – 1 hour session + ongoing email support in between sessions.

I also offer a block of 6 sessions, with a discount of 10% (please note that fees for this are payable in advance).

Further information

Area of Coaching I deal with:

  • Confidence
  • Retirement
  • Motivation
  • Relationships
  • Work life balance
  • Parenting
  • Health coaching
  • Career coaching
  • Stress
  • Anxiety

Stockport
Greater Manchester
SK4

Type of session

Face to face life coaching
Online life coaching
Telephone life coaching
Home visits

Practical details

Sign language
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access No

Availability

Wednesday - Thursday - Friday - Saturday (day time only) Some evening appointments available.

Carol Harrison

Carol Harrison

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07708 009 242
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