Brenda McShane - Stepping Stones Coaching
Hi, I'm Brenda, and I am the founder of Stepping Stones Coaching.
Thank you for taking a look at my profile.
I am a fully qualified Life Coach and NLP Practitioner with a genuine interest in empowering others of all backgrounds, which is what led me into the field of Coaching. My absolute passion in life is to help others live their best lives and to be the best version of themselves. I provide one to one and group Coaching, working with those who feel stuck, unfulfilled or unhappy in their personal or professional lives and who want to make positive changes in their life for the better and take steps to be a better version of who they are now.
Do you want...
- better relationships?
- better career or that dream business?
- or more confidence to live the life you want?
We form beliefs about who we are from a very young age and some of these beliefs can block our success and stop us being who we are in life without us even knowing they are there. Do you hear yourself saying any of these things?
- I can't do it
- I'm not good enough
- I'm too old
- I'm too busy
The truth is... whether you know it yet or not, these limiting beliefs are holding you back and it doesn't have to be like that for you. Each one of us has a pattern of how we see our lives... our childhood, our schools teach us rules for success and failure.
Don't allow any limiting beliefs to dictate who you are or what you can achieve. Take pride in being who you are and wanting to strive for more in life. You can have a family; a successful career; you can have a great partner, you can do it ALL!
Well here's the good news... I will help you see yourself in a whole new light... I will help you achieve your goals and see things from a different perspective. I will help you break free from limiting beliefs and take control and achieve the life you want.
I work with those who want to make positive changes in their life for the better and take steps to be a better version of who they are now.
Confident people aren't afraid to take risks or fail, they are willing to try things out and learn from their failures. Confident women don't doubt themselves, they have high self esteem and aim for what they want.
I will help you build your confidence and strength. I help you embrace risk, stretch and step out of that comfort zone that has been making them feel so stuck.
People can often struggle to talk about themselves positively ... so who do you know and admire that already achieved what you want to achieve? What would that person tell you to do?
We form beliefs about who we are from a very young age and some of these beliefs can block our success and stop us being who we are in life without us even knowing they are there. Do you hear yourself saying any of the these things?
I can't do it
I'm not good enough
I'm too old
Money is bad
The truth is... whether you know it yet or not, these limiting beliefs are holding you back and it doesn't have to be like that for you.
Well here's the good news ... , you dont have to allow any limiting beliefs get in your way and dictate what you can or cannot do. I will help you see yourself in a whole new light.....I will help you see things from a different perspective. I will help you break free from limited beliefs and take control and achieve the life you want.
I have seen the lives of the the those I work with transform for the better using my skills as a coach and have seen first hand how they chose to leave their negative self talk and limiting beliefs behind and the difference this can make in their lives. I have seen them grow in strength and 'show up in the room' and be that confident person that they want to be. You can too!
I offer one to one and group coaching. My one to one sessions include a free introductory session and can be face to face, telephone or via skype, zoom etc. Contact me on my email to book now.
The rest of your life could be the best of your life!
Just take a look below for some of my client's Testimonials.
Training, qualifications & experience
I gained my Diploma in Personal Development Coaching through The Coaching Academy.
I am a Full member of the Association for Coaching.
CIPD qualified in the field of Personnel & Development.
I spent 20+ years in senior management positions working with and developing people. In 2009 my life changed beyond recognition, I found myself leaving my career, my marriage and moving back to Northern Ireland where I hadn't lived for 20 years and lived in my sister's spare bedroom for a year..... this journey led me to this point. I am a fully qualified coach and NLP Practitioner working with those who want to live a better life and I have the life experience and credentials to help you 'show up in the room' be it in your personal or business life.
Association for Coaching
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
My fees are very competitive and are value for money.
Prices our dependant upon the agreed package and will be discussed at our Introductory Session.
I have seen my client's lives transform for the better using my skills as a coach and have seen first hand how someone can choose to leave their negative self-talk and limiting beliefs behind and the difference this can make in their lives.
Take a look at what some of my clients have to say:
"I feel that coaching has really helped me focus and achieve my goals and put them in to action. I now realise that anything is possible when you change your way of thinking. I feel myself having a more positive vibe and I'm sharing that with those around me" - Bronagh
"My Coach Brenda has been very encouraging, subtle and firm in her approach. I would highly recommend both her and the practice of Life Coaching as I feel it has brought considerable benefits to my personal and professional development" - Melanie
"Being coached by Brenda has completely changed my outlook on life and has benefited me hugely, I am very grateful for the help" - Natalie
I offer face to face sessions based in the Co. Armagh area, however I am also more than happy to do the coaching via Skype, Zoom etc.
The rest of your life could be the best in your life... Contact me and take your first step and take control of your life one stepping stone at a time!