Barbara Winwood, Life Coach CPCAB, MAC, DiplSW

Wimborne, Dorset, BH21 07514793070 07514793070
Wimborne, Dorset, BH21
07514793070 07514793070

About me

Boost confidence, manage transitions, find balance, live fulfilled!

Isn’t it funny? One minute our life is all flow, then something happens and we are stuck! My name is Barbara Winwood and as an experienced certified Life Coach I can help you identify and manage that all important turn and make it last: whether it concerns health or work, relationships, meaning, transitions - or anything else close to your heart. After all, you deserve to live fully!

This is what UNSTUCK LIFE COACHING is about: Creating the space you need to reflect, recharge, find vision, tap into your resources and take them to the next level. Reliable coaching solutions for those situations when it’s good to have someone trustworthy journey with you: individual life coaching, themed packages, Mindfulness Based Strengths Practice, training and events.

Sessions can be face-to-face or via skype.

Read on to find out more. Or better even: book your FREE initial 30 minutes consultation!

Training, qualifications & experience

My professional background originated in Social Work and Social Pedagogy more than 20 years ago! In different work contexts I enjoyed supporting individuals and groups through advocay work, group work, training, in-depth assessments and supervision. No journey is ever the same and being part of it has always made me feel privileged. You can't beat the reward of seeing someone take their life from 'survival mode' to 'living fully'!

While I enjoyed everything I was doing, there came a point at which I wanted to take things to a new level. So whilst still in full-time employment I started training to become a qualified Life Coach within the framework of the CPCAB, the UKs leading specialist awarding body in the field of counselling and life coaching. Unfortunately Life Coaching isn't regulated in the UK, which made it all the more important to me to choose a trustworthy qualification with high professional and ethical standards. In 2014 I completed Level 2 Counselling Skills, followed by Level 3 Counselling Studies in 2015/1016 and eventuallly the Level 4 Life Coaching Diploma in 2017/2018. Since then I have completed further training in Mindfulness and Mindfulness-Based Strengths Practice (MBSP).

Built on a long professional expertise and complemented by ongoing professional training it gives me great pleasure to support individuals and groups from all walks of life; I am so grateful to now be in a position to offer the services you'll find here and on my website. I sincerely hope they may be of help to you!

Member organisations

AC

Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Other areas of coaching I deal with

Meaning And Values Coaching

At the very core of our being are our values and what we believe in. They give us direction in life, guide us in our choices and decisions. They provide us with vision and resilience when the going gets tough. But what if those drivers get lost? Meaning and values coaching aims at re-connecting you with the all-important ‘why’ of your life, so you can again access all those precious life energies.

Mindfulness Training & MBSP

Widely acknowledged and backed by research, Mindfulness is acknowledged as an easy to learn and effective way to stay healthy by an increased ability to be present in the ‘here and now’. I offer mindfulness training as part of individual coaching as well as Mindfulness-Based-Strengths-Practice (MBSP) for individuals and groups.

Transitions Coaching

We evolve as we move through life. Change is necessarily part of this and affects us differently. There are those changes we seek, like healthier habits or career development. Some changes come unexpected: a medical diagnosis, loss of a loved one or maybe a transition into a new sexual identity. And then there are those changes we are aware of but when presented with them, they hit so much harder than expected, for example a new phase of life. Life Coaching can help to make sense and work constructively towards a renewed and stronger You.

Strengths Coaching

You are unique, your outlook on life, your way of doing things, your character strengths and the skill sets related to them. Strengths coaching puts you in touch with your very own combination of character strengths. Together we identify ways to best harness these in your personal life, at work, relationships and other aspects of your life journey.

Training, groups and events

‘All life is an encounter’ and therefore learning in groups an incredibly valuable option to grow, individually and as team. All themed packages are also available as group training. More events will be added, so please stay tuned. You can sign up to my newsletter or follow on facebook and instagram!

Fees

Free initial 30-minute consultation

Individual coaching sessions are £50/hour (10% discount available when buying 3 individual sessions in advance: £135)

Themed packages - From £200 (please see www.unstucklifecoaching.com for details)

Concessions available

Further information

More information can be found on my website. You can also follow me on facebook and instagram:-)

Wimborne
Dorset
BH21

Type of session

Online life coaching
Telephone life coaching
Face to face life coaching
Home visits

Practical details

Sign language
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access No

Unfortunately my premises aren't wheelchair accessible, which is one of the reasons why I am offering coaching via skype. Should this not be an option for you, please get in touch to discuss what else we could do to make it work:-)

Availability

Mon - Sat 9:00 - 19:00 hrs

Social

Barbara Winwood, Life Coach CPCAB, MAC, DiplSW

Barbara Winwood, Life Coach CPCAB, MAC, DiplSW

Call options

Landline

07514793070
Email Me