Aurora Knight
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This professional is available for new clients.
This professional is available for new clients.
About me
Welcome lovely, I’m Aurora,
I offer a nourishing space to guide you to feel more courageous, emotionally empowered and at home in yourself than ever before 🙌🏻🌻
Feeling empowered = living in possibility, knowing you have the capacity to create your life on your terms.
Because denying your inner world and wishing it was different is keeping you stuck and small - we'll make space to nurture your emotions, tending to them with gentle understanding, and allowing them to flourish into sources of wisdom and insight that you can take action on.
How I work
Combining holistic mind, body and energy practices to increase your inner capacity, along with supportive somatic techniques to go deeper into the things that trigger or overwhelm you…
Together we transform discomfort, distress, shrinking and shutdown...
→ into aliveness & empowerment 🌻✨
Allowing you to:
✨ Have more energy
✨ Speak your truth courageously
✨ Live in integrity
🫶🏻 Have healthy agreements with yourself, and others (aka boundaries)
🫶🏻 Feel calmly confident, and
🫶🏻 Be more of yourself, more of the time
If you’ve been wondering what it would be like to feel more empowered, now is a great time to find out 🤗
Join me for Emotional Empowerment March 💛
Start Spring feeling full of possibility 🌿🌻
Find out more and book a complimentary session here: https://www.auroraroseknight.com/
Training, qualifications & experience
15+ years as a facilitator, coach, mentor and spaceholder:
Qualifications
Certified Life Coach
Emotional Freedom Technique (EFT Tapping) Practitioner
Matrix Re-imprinting Practitioner
Psych K Practitioner
Master Practitioner of Neuro Linguistic Programming (NLP)
Advanced Subconscious Reprogramming
Reiki Practitioner
500CYT Hatha, Restorative & Yin Yoga Teacher
Certificate IV in Teaching & Assessing
Experience
12+ years as a Corporate Trainer and Coach
10+ years as a Life Coach
4+ years as an Emotional Wellbeing Mentor
4 years as a Virtual Assistant and Business Manager
Hundreds of hours in personal development training
20+ years yoga practice
Certified Yoga teacher
Daily meditator
https://www.auroraroseknight.com/tools-and-modalities
Member organisations
Areas of coaching I deal with
Other areas of coaching I deal with
Anxiety
Stress
Social anxiety
Confidence at work
Confidence in your relationships
Social confidence
High Sensitivity
Autoimmune conditions
People Pleasing
Perfectionism
Speaking your truth
Making friends
Yoga philosophy
Life transitions
Menstruation and the inner seasons of being a woman
Peri menopause
Fees
£70.00 - £90.00
Free initial online session
Additional information
GBP£70 - £90 per session depending on your financial resources
or
GBP£260 - £340 for a block of 4 sessions
I offer a complementary exploration call to ensure we're a good fit before commencing a coaching journey.
When I work
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Once we have agreed a day and time, this will become our regular session time each week or fortnight.
Further information
Find me on instagram: @auroraroseknight