Aurora Knight

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she/her
Holistic Emotional Empowerment for Deep Feeling Souls
Available for new clients
Available for new clients

This professional is available for new clients.

Worthing, West Sussex, BN11
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Welcome lovely, I’m Aurora,

I offer a nourishing space to guide you to feel more courageous, emotionally empowered and at home in yourself than ever before 🙌🏻🌻

Feeling empowered = living in possibility, knowing you have the capacity to create your life on your terms.

Because denying your inner world and wishing it was different is keeping you stuck and small - we'll make space to nurture your emotions, tending to them with gentle understanding, and allowing them to flourish into sources of wisdom and insight that you can take action on.

How I work

Combining holistic mind, body and energy practices to increase your inner capacity, along with supportive somatic techniques to go deeper into the things that trigger or overwhelm you…

Together we transform discomfort, distress, shrinking and shutdown...

→ into aliveness & empowerment 🌻✨

Allowing you to:

✨ Have more energy
✨ Speak your truth courageously
✨ Live in integrity
🫶🏻 Have healthy agreements with yourself, and others (aka boundaries)
🫶🏻 Feel calmly confident, and
🫶🏻 Be more of yourself, more of the time

If you’ve been wondering what it would be like to feel more empowered, now is a great time to find out 🤗

Join me for Emotional Empowerment March 💛

Start Spring feeling full of possibility 🌿🌻

Find out more and book a complimentary session here: https://www.auroraroseknight.com/

Training, qualifications & experience

15+ years as a facilitator, coach, mentor and spaceholder:

Qualifications

Certified Life Coach
Emotional Freedom Technique (EFT Tapping) Practitioner
Matrix Re-imprinting Practitioner
Psych K Practitioner
Master Practitioner of Neuro Linguistic Programming (NLP)
Advanced Subconscious Reprogramming
Reiki Practitioner
500CYT Hatha, Restorative & Yin Yoga Teacher
Certificate IV in Teaching & Assessing

Experience

12+ years as a Corporate Trainer and Coach

10+ years as a Life Coach

4+ years as an Emotional Wellbeing Mentor

4 years as a Virtual Assistant and Business Manager

Hundreds of hours in personal development training

20+ years yoga practice

Certified Yoga teacher

Daily meditator

https://www.auroraroseknight.com/tools-and-modalities

Member organisations

ANLP
The Association for NLP (ANLP)

The Association for Neuro Linguistic Programming (ANLP) is a UK Association for NLP Professionals.

Other areas of coaching I deal with

Anxiety

Stress

Social anxiety

Confidence at work

Confidence in your relationships

Social confidence

High Sensitivity

Autoimmune conditions

People Pleasing

Perfectionism

Speaking your truth

Making friends

Yoga philosophy

Life transitions

Menstruation and the inner seasons of being a woman

Peri menopause

Fees

£70.00 - £90.00
Free initial online session

Additional information

GBP£70 - £90 per session depending on your financial resources
or
GBP£260 - £340 for a block of 4 sessions

I offer a complementary exploration call to ensure we're a good fit before commencing a coaching journey.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Once we have agreed a day and time, this will become our regular session time each week or fortnight.

Further information

Find me on instagram: @auroraroseknight

Worthing, West Sussex, BN11

Type of session

Online

Types of client

Adults

Online platforms

Whatsapp
Zoom

Social

Aurora Knight
Aurora Knight