Life coaching can help enable you to fulfil your goals and potential and become the best version of yourself.
- Are you feeling anxious, depressed, low, stressed, overwhelmed, stuck and
unable to find a way to move forward?
- Are you lacking self-confidence, esteem or worth?
- Are you lacking motivation, clarity or direction?
- Are your relationships with people within your life feeling difficult or challenging?
- Are you struggling to build close bonds, develop and maintain healthy relationships with people within your life that matter to you?
- Does dating feel confusing, hard work or leaving you feeling disillusioned?
- Would you like help to become more effective, resourceful and resilient with dating and finding a new relationship?
- Do you experience imposter syndrome, procrastination, feel stuck or struggle to make a start or move forward?
- Do you know what you want, but are experiencing difficulty trying to achieve it?
- Are you having difficulty trying to set or achieve academic, professional or personal goals?
- Are you struggling with a work/life balance or implementing or maintaining self-care?
- Would you like help with progressing within your career, personal life and mindset?
- Would you like help to explore new directions or look at things within your life from a different perspective?
- Are repeated unhelpful patterns, sabotaging behaviour or limiting beliefs holding you back from what you would like to or can achieve within life?
If you said yes to any of the above a life coach can help.
What is Life Coaching
Life coaching can help enable you to acquire the tools, strategies, skills, and techniques to move forward, achieve your goals and improve your quality of life and relationship with yourself and others.
How I work
I am a qualified life coach who works holistically and acknowledges how the mind, body and spirit all connect and work together. I offer a non-directive approach to life coaching and believe that one size does not fit all. Therefore I tailor sessions to meet the unique needs of each individual client.
When working with clients I help enable them to feel nurtured, held and empowered and discover their own inner healer.
I help clients to create synergy between their values and goals without impacting upon their physical health and mental wellbeing. I also help them to find a balance and take up their space and power within the world.
As a life coach, I will be alongside you and help enable you to become self-aware and identify any obstacles, patterns and limiting beliefs that may be holding you back from living the life that you want and deserve.
I respect and acknowledge that people experience various barriers within their life therefore I help enable clients to work around these barriers.
I can also help you identify areas within your life that need to change and to set and achieve the goals and actions which can help you live a more healthy, enjoyable, purposeful and fulfilling life.
Free initial consultation (discovery) session
Contact me for your free initial consultation (discovery) session to find out if coaching can help enable you to move forward with your academic, professional, or personal life. This is free of charge and non-obligational. If we choose to work together, then we can book your first coaching session and start your journey to creating change within your life.
Training, qualifications & experience
- Level 5 Diploma in Holistic Life Coaching
- Level 4 in Diploma in Therapeutic Counselling (pending)
- Level 3 Certificate in Counselling Studies
- Level 2 Certificate in Counselling Skills
- BA Honours Degree in Media Studies
I am a member of the Complementary Medicine Association (CMA) and I have professional indemnity and public liability insurance.
Areas of coaching I deal with
From £30.00 to £80.00
Free initial in-person, telephone or online session
I offer affordable coaching on a sliding scale of £30-£80. Concession fees are limited but available for students (depending on household income), pensioners and the unemployed. If you require further information about this, please do not hesitate to contact me.
I am available weekdays and weekday evenings (10:00 am - 19:00 pm)