Annette Thomas

Annette Thomas

Wrexham
Wrecsam
LL14

07907 472 390

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About me

Hey! I am Annette a fully qualified and insured Life Coach.

The focus is on The Goal + The Result

I specialise in supporting clients from around the world who have lost sight of who they are to find their passion for life. By working with me they have created a life they love and confidently celebrate their uniqueness.

Creating a life they love has included:

Changing career paths.

Growing a business.

Reducing loneliness.

Improving personal relationships with significant others.

Engaging in a healthier life.

Navigating toxic situations.

Changing mindset.

Move past procrastination and more...

Training, qualifications & experience

An experienced Life Coach that holds a Diploma in Life Coaching completed through U.K. College of Personal development. A member of Association for Coaching. I am also an qualified Social Worker with over 5 years experience of working within hospital setting and mental health teams conducting holistic assessments, interventions, risk assessments and develop person centred support plans.

I am registered with HCPC and DBS update service.

Qualifications

  • Diploma in Life Coaching.
  • DBT Essentials course Accreditation level 1 – The association for psychological therapies APT 2018.
  • Train the Trainer – Priory Group 2016.
  • Postgraduate Diploma in Social Work – University of Chester 2014.
  • The local Safeguarding children Board Basic Safeguarding training - Cheshire Young Carers.
  • Chartered Institute in Marketing - Marketing Diploma. MANCAT College – Manchester.
  • BA (HONS) Hospitality and Licensed Retail Management- Manchester Metropolitan University.

Member organisations

AC

Other areas of coaching I deal with

Identify coaching.

Photos & videos

  • Annette Thomas image 1

Fees

Be you session £35 per hour

  • Gain perspective on your current circumstances.
  • Establish goals to help reach the version you are meant to be.

Be You Accountability Package £99 per month

Are you tired of starting and stopping and never accomplishing goals?

Be you package is accountability coaching at its best. It serves to assist you to reach your health, professional and wellness goals.

60 minute sessions. Consisting of 3 x 60 minute sessions each month.

By the end of the package you will:

  • Be able to make decisions that are aligned with your goal(s).
  • Gain the motivation to recommit to yourself.
  • Be able to share the burden of the challenges of striving to be your best self.
  • Devise sustainable habits.

Be You Transformation Signature £189 for 4 months

60 minute one on one coaching sessions consisting of 4 x 60 minute sessions each month for 3 months.

By the end of this package you will:

  • Gain self awareness about your identity.
  • Devise a clear vision about where you want to be in your life.
  • Be full of energy to start enjoying life at it’s fullest.
  • Say NO without guilt and with confidence say YES to the things that serve you.

Coaching packages include:

  • After each coaching session an session summary email will be sent to capture actions you committed to take before the next session.
  • Light tasks connected to your coaching goals will be provided by email to reflect progress.
  • Unlimited email support between sessions.
  • Unlimited text message check ins support between sessions.

Further information

How do I work?

I am intuitive in my approach to coaching using traditional coaching models such as GROW. Use accountability coaching to hold clients accountable to do what they say they’ll do. I also integrate creative writing and affirmations to change negative mindsets. Overall it is directed by the client.

Ways I work?

I work face to face in the Shropshire (SY11 3AZ). I also work online or telephone.

Clients have said working with me have helped them gain:

  • Insight into what they could do to increase their physical and mental well being whilst navigating a busy work schedule.
  • Career direction.
  • Clarity on how their emotions create unhelpful habits.
  • Confidence in their abilities.
  • Accountability.
  • Offered awareness about their career decisions and personal relationships.
  • An understanding of how they can set self care habits to keep them on task to completing their goals.
  • Develop skills to challenge negative self-talk and increase confidence.
  • Insight into how their identity impacts upon on their life.

Take small steps towards the BIGGER picture.

Book your FREE 30 minute, no obligation clarity call with me.

In this free clarity call we will:

  • Talk about where you are in your life.
  • Highlight your goal.
  • Explore obstacles/ challenges that is preventing success.
  • Develop mini action plan.
  • End the session feeling motivated, inspired and supported to take action.
Wrexham, LL14

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Accessibility information
Wheelchair access: Unspecified

Availability

I am available:

Monday to Friday: 9 am - 7pm

Saturday: 9 am - 2 pm