Anne Green Personal Wellbeing Coach

Anne Green Personal Wellbeing Coach

Gerrards Cross
Buckinghamshire
SL9

07421282628 / 07421282628

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Gerrards Cross
Buckinghamshire
SL9

07421282628 / 07421282628

About me

Hi and thanks for looking at my profile. My name is Anne and I specialise in personal development, confidence, wellbeing and career life coaching. Working together, I can help you lead the life you really want.

Unlocking your potential

  • Would you like to feel more confident and have greater self-belief?
  • Would resolving those work issues help you love Mondays and feel re-motivated?
  • Want to learn to deal with stress more effectively?
  • Is there something you have always dreamed of doing, being or having but you aren't sure where to start?
  • Are you feeling that life just hasn't quite turned out how you would have liked it to but feel ready now to look at what it could be?
  • Is self-doubt, fear or anxiety getting in the way?

I can help you explore what is important to you and what your priorities are. Sometimes our thoughts and behaviours can get in the way of us achieving our potential or allowing us to lead happier and healthier lives. Working together, I can help you establish thoughts and behaviours that will enable rather than hinder you on your journey. Together we can develop a plan to help un-lock your potential and help you move forward with confidence to achieve your goals

Enhancing wellbeing?

Would you like to feel happier, healthier, more fulfilled? Research has identified five keys actions that can enhance our personal wellbeing:

  • Connecting with those around you
  • Being active
  • Taking notice
  • Keep learning
  • Giving to others

If you would like to feel happier, more in control of your life and with a greater sense of purpose, we can work together to develop a plan to enhance your personal wellbeing and help you flourish.

Navigating change

Are you considering or experiencing change in your life? Would you like to approach that change with greater clarity, confidence and enthusiasm? Change can be unsettling and tricky to navigate sometimes, especially at stages of life such as the middle years. It can however, also offer the opportunity to take stock and imagine the life that you want to create, helping you move forward with more confidence.

Would you like to:

  • Work out what career would really fulfil you?
  • Work out what's next when you retire from competitive sport?
  • Approach going back to work with more confidence?
  • Plan a retirement that excites you?
  • Work out how to live that dream of starting a new life somewhere different?

I can support you on the journey, helping you prepare for, navigate and thrive as you step into new adventures.

How can coaching help?

Space

Coaching offers you a safe space in which to to be heard. I will listen in a non-judgemental way, in a supportive and confidential environment.

Explore and discover

Together we will explore your current situation and identify what you would like instead. This could be tackling a 'right here, right now' issue or gaining greater clarity on a longer term dream or goal. Together we will discover a range of ideas that can help you move forward and the ones that will have the biggest potential impact for you.

Plan and progress

The real difference that will make a difference is your commitment to taking action. Having identified the things you feel are going to help you achieve your goals, I will help you make a plan to create the positive change in your life that you are looking for.

Areas of coaching

  • Personal development
  • Improving confidence
  • Tackling limiting beliefs
  • Unlocking personal potential
  • Improving health and wellbeing
  • Stress management
  • Enhancing motivation and energy to get things done
  • Dealing with and managing change

One day or day one, you decide

Contact me for a free initial, no obligation, Discovery Session. Deciding who to work with as your life coach can be tricky. This free initial discovery session provides the opportunity for us to meet, either face to face or on the telephone, and to explore your situation and how working together could help. If you are new to life coaching, it also provides the opportunity to find out a bit more about it and to experience it first hand. Contact me now to book your free initial Discovery Session.

Training, qualifications & experience

Qualified Neuro-Linguistic Programming Practitioner, John Seymour Associates Ltd (2008)

Completed the Diploma in Personal Performance Coaching, The Academy Group (2007)

Counselling Foundation, Open College Network (2007)
Facet 5 Personality Profile Accreditation (2007)

Primary Certificate in Health and Wellbeing Cognitive Behavioural Coaching, Centre for Coaching (2017)

Primary Certificate in Stress Management, Centre for Coaching (2018)

The Psychology of Mental Health, Beyond Nature versus Nurture, Liverpool University (2017)
Exploring What Matters, The Action for Happiness Course (2017)
Mindfulness Based Cognitive Therapy Course, Oxford Mindfulness Centre (2017)
No Panic anxiety helpline trained volunteer (2017)

Helping people and making a difference is what really makes me tick. My coaching journey started as a sports coach, which ignited my passion for helping people achieve their potential. This natural curiosity, interest and passion for working with people, led me to develop my skills as a personal life coach and over the last 10 years, I have supported many people to make positive changes in their work and personal lives. I am passionate about helping people enhance their personal wellbeing to lead happier and healthier lives through more accessible coaching. I really hope we get the chance to work together.

Fees

I am passionate about making coaching accessible to more people and this is reflected in my coaching fees.

Free 60 minute initial Discovery Session

Initial 90 minute Intake Session £75

Single 60 minute face to face coaching session £50

Six hours of face to face coaching package booked as a block £270 (structured to meet your needs e.g 4x1.5hr, 3x2hr)

Single 60 minute telephone/skype coaching session £45

Six 60 minute telephone/skype coaching sessions booked as a block £240

Further information

Testimonials

Anne has worked with me on my career and personal goals. She has empowered me to develop my self-confidence personally and professionally and left me with a number of techniques I can use when needed. Anne has genuine interest in people . She took the time to understand me, and was very passionate and committed in helping me to be the best I could be. For that reason I can confidently say Anne is one of the best coaches I have ever worked with. Esther, Lancashire

Working with Anne over the past few months has most definitely helped me explore my personal feelings about work / life balance and taken me on a bit of a journey. Anne is non-judgemental, supportive, yet challenging. It’s been an immensely positive experience that has left me in a really good place personally and workwise. Sharon, Hampshire

Anne's down to earth and professional approach to coaching has delivered real results for me. It was really easy to establish a connection with Anne that made me totally comfortable to confide in her. Anne helped me identify problem areas in my life that were causing stress, then steered me to realign my life areas with more realistic goals. She worked with me to apply practical tools that mean I can now prioritise more efficiently and keep check of any negative emotions that can hinder progress. I can now confidently go forward in both my career and personal life, feeling I have the plans firmly in place to support me in that process. Sophie, Middlesex

The six months I spent working with Anne benefited me massively. At times the sessions were challenging and took me out of my comfort zone, but as the months went by I could feel my confidence begin to grow and along with this the boundaries of my comfort zone also starting to expand. Anne was very patient and able to ask the right questions to help me identify and verbalise the key challenges facing me, and then provide practical tools for me to go away and use in the workplace. As a result of my sessions with Anne, I feel more confident and focused. I also feel better prepared to view challenges and new situations as an opportunity to keep learning and developing and not something to be feared. I really enjoyed working with Anne and would recommend others to do the same! Claire, Berkshire

Gerrards Cross, SL9

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None

Availability

Appointments available 07:30a.m-19:00p.m Monday to Friday

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