Anne Green Personal Wellbeing Coach
07421282628 / 07421282628
Hi and thanks for looking at my profile. My name is Anne and I am a life coach specialising in personal development, confidence, transition and wellbeing coaching. Working together, I can help you lead the life you really want.
I am passionate about helping people fulfil their potential. Whether you are clear about what you want but are looking for some support to help you get there or you feel a bit stuck, I can work with you to help you flourish.
Unlocking your potential
Lack of confidence, anxiety and uncertainty can hold us back and get in the way of us stepping out of our comfort zones into new dreams and adventures.
- Imagine if you really believed in yourself, what would you do that you are not doing now?
- What would you do if you felt less anxious?
- Is there something you have always dreamed of doing, being or having but you haven't felt confident to take the first step?
Sometimes our thoughts and behaviours can get in the way of us achieving our potential. The core beliefs that we hold about ourselves can also hold us back. Working together, I can help you identify and challenge any unhelpful thoughts and beliefs, helping you to develop more empowering ones to help rather than hinder you on your journey. Together we can develop a plan to help un-lock your potential and help you move forward with confidence to achieve your goals
Navigating change and transition
Are you considering or experiencing change in your life? Would you like to approach that change with greater clarity, confidence and enthusiasm? Change is a natural part of life's journey. It can be positive and by choice, such as considering a career change, or part of a life stage such as retirement but it can also be unexpected and unwanted such as redundancy. Change can be unsettling and tricky to navigate sometimes and it can lead to uncertainty about identify, purpose and what to do next. It can also offer the opportunity to take stock, imagine the life you want and develop a plan to achieve it. Change is something that happens but transition is the process we go through to positively incorporate the change into our life. Successfully managing the transition, as well as the change, will help you move forward with confidence and flourish.
Would you like to:
- Work out what's next in your career?
- Plan a retirement that excites you?
- Work out what's next after a sporting career?
- Work out how to live that dream of starting a new life somewhere different.
Whatever the change and transition, I can support you on the journey, helping you prepare for, navigate and thrive as you step into new adventures.
- Would you like to feel happier and more fulfilled?
- Want to feel healthier?
- Are you feeling that life just hasn't quite turned out how you would have liked it to but feel ready now to look at what it could be?
- Would you like to feel less stressed?
Positive wellbeing is when we feel happiness, contentment, enjoyment, curiosity and engagement. If you would like to feel happier, more in control of your life and with a greater sense of purpose, we can work together to develop a plan to enhance your personal wellbeing and help you flourish.
How can coaching help?
Coaching offers you a safe space in which to to be heard. I will listen in a non-judgemental way, in a supportive and confidential environment.
Explore and discover
Together we will explore your current situation and identify what you would like instead. This could be tackling a 'right here, right now' issue or gaining greater clarity on a longer term dream or goal. Together we will discover a range of ideas that can help you move forward and the ones that will have the biggest potential impact for you.
Plan and progress
The real difference that will make a difference is your commitment to taking action. Having identified the things you feel are going to help you achieve your goals, I will help you make a plan to create the positive change in your life that you are looking for.
Areas of coaching
- Personal development
- Improving confidence
- Tackling limiting beliefs
- Unlocking personal potential
- Improving health and wellbeing
- Stress management
- Enhancing motivation and energy to get things done
- Dealing with and managing change
One day or day one, you decide
Contact me for a free initial, no obligation, Discovery Session. Deciding who to work with as your life coach can be tricky. This free initial discovery session provides the opportunity for us to meet, either face to face or on the telephone, and to explore your situation and how working together could help. If you are new to life coaching, it also provides the opportunity to find out a bit more about it and to experience it first hand. Contact me now to book your free initial Discovery Session.
Training, qualifications & experience
Neuro-Linguistic Programming Practitioner, John Seymour Associates Ltd
Certificate in Personal Performance Coaching training, The Academy Group
Counselling Foundation, Open College Network
Facet 5 Personality Profile Accreditation
Certificate in Stress Management and Health and Wellbeing Coaching
Primary Certificate in Health and Wellbeing Cognitive Behavioural Coaching, Centre for Coaching
Primary Certificate in Stress Management, Centre for Coaching
Primary Certificate in Developmental Coaching, Centre for Coaching
The Psychology of Mental Health, Beyond Nature versus Nurture, Liverpool University
Exploring What Matters, The Action for Happiness Course
Mindfulness Based Cognitive Therapy Course, Oxford Mindfulness Centre
No Panic anxiety helpline trained volunteer
Helping people and making a difference is what really makes me tick. My coaching journey started as a sports coach, which ignited my passion for helping people achieve their potential. This natural curiosity, interest and passion for working with people, led me to develop my skills as a personal life coach and over the last 10 years, I have supported many people to make positive changes in their work and personal lives. I am passionate about helping people enhance their personal wellbeing to lead happier and healthier lives through more accessible coaching. I really hope we get the chance to work together.
Areas of coaching I deal with
I am passionate about making coaching accessible to more people and this is reflected in my coaching fees.
Free Discovery Session of up to an hour
Initial 90 minute Intake Session £75
Follow on coaching sessions from £50 per hour. The length and frequency of sessions will be discussed and agreed based on your needs.
Six hours of face to face coaching package booked as a block £270 (structured to meet your needs e.g 4x1.5hr, 3x2hr)
Single 60 minute telephone/skype coaching session £45
Six 60 minute telephone/skype coaching sessions booked as a block £240
Anne has worked with me on my career and personal goals. She has empowered me to develop my self-confidence personally and professionally and left me with a number of techniques I can use when needed. Anne has genuine interest in people . She took the time to understand me, and was very passionate and committed in helping me to be the best I could be. For that reason I can confidently say Anne is one of the best coaches I have ever worked with. Esther, Lancashire
I have had great support from Anne. I can honestly say she helped me turn my career around at a time when I was struggling. Anne is empathetic, patient and a most importantly a great coach. Working with Anne has meant I am now able to think things through in a different way. On a regular basis I now ask myself ‘what would Anne ask me’ and it helps me solve little challenges or approach things differently. I will always be grateful for her help and support. Nicola, Gloucestershire
Working with Anne over the past few months has most definitely helped me explore my personal feelings about work / life balance and taken me on a bit of a journey. Anne is non-judgemental, supportive, yet challenging. It’s been an immensely positive experience that has left me in a really good place personally and workwise. Sharon, Hampshire
Anne's down to earth and professional approach to coaching has delivered real results for me. It was really easy to establish a connection with Anne that made me totally comfortable to confide in her. Anne helped me identify problem areas in my life that were causing stress, then steered me to realign my life areas with more realistic goals. She worked with me to apply practical tools that mean I can now prioritise more efficiently and keep check of any negative emotions that can hinder progress. I can now confidently go forward in both my career and personal life, feeling I have the plans firmly in place to support me in that process. Sophie, Middlesex
The six months I spent working with Anne benefited me massively. At times the sessions were challenging and took me out of my comfort zone, but as the months went by I could feel my confidence begin to grow and along with this the boundaries of my comfort zone also starting to expand. Anne was very patient and able to ask the right questions to help me identify and verbalise the key challenges facing me, and then provide practical tools for me to go away and use in the workplace. As a result of my sessions with Anne, I feel more confident and focused. I also feel better prepared to view challenges and new situations as an opportunity to keep learning and developing and not something to be feared. I really enjoyed working with Anne and would recommend others to do the same! Claire, Berkshire
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Appointments available 07:30a.m-19:00p.m Monday to Friday