A Way Forward Coaching - Stress and Burnout Coaching
Do YOU feel fantastic, energised and able to do anything YOU want to do?
You feeling over whelmed, exhausted and stressed out at work and home?
Your job of your does not bring you anymore satisfaction?
You are worried about your relationship and home life?
I know how you feel, I’ve been there. I had to walk 500 miles to overcome my burnout
I am Anne Goodridge the Burnout Coach, for you, so you do not have to walk 500 miles.
Working with me can help you have a happier, healthier and more contented life, mange your stress and put out the flames of burnout.
Coaching with me leads to transformation.
- Create clarity
- Identify the things that stop you taking action
- help you overcome your fears
- Increase your self confidence
- Overcome procrastination
- Increase your motivation to take consistent action
for you to
- Live your life in a positive, vibrant, confident manner and be dream achieving and the steps you can take to live it.
This positive change will take place through the coaching conversation, it will empower you to identify the steps and enable you to take action to create and live the life you want.
I will create a positive safe environment for you where through coaching I will be questioning, curious and at times challenging.
The Coaching Conversation
Our coaching conversation is a powerful tool leading to transformational change for you. I will be questioning, probing, challenging, supportive and empowering.
I have worked with people from a range of backgrounds including Finance, Healthcare Social Care, Education and in the Creative Arts including a play write, author, environmental artist, business consultants and teacher and health professional. Working on specific issues or personal and professional development.
This is the feedback from one of the people who has worked with me
" I enjoyed our sessions together, surprised to discover new ways of thinking and creating change in my life. I thoroughly recommend Anne to anyone looking for a great coach who can inspire, motivate, encourage and above all can enable the transformative process needed to make real change to their lifestyle or work situation. Coaching sessions with Anne can be great fun too." Sarah artist
Our coaching conversation can take place in a number of ways, face to face session, telephone or Skype, the choice is yours.
Walking Talking Coaching Conversation, in the natural inspiring countryside for a full day or half a day.
For organisations I offer one to one coaching, group work or workshops.
25.11.17 - feedback from attendees of Ready Steady, Get Set for 2018
"a relaxed and well structured session so everyone talked and contributed"
"I didn’t really know what to expect but found it informative and empowering"
Spring to Action Workshop April 2018 feedback
"really enjoyed the session, positive atmosphere and informative"
"I have been given a number of tools to use which was great and I feel more in charge"
Hi, thank you for reading my profile, just a bit about me and my journey. I live and work in the Peak District, after spending many years living in London and in the Social Care sector. My life was busy with lots of different things, including working full time, family, friends, moving house several times, as well as such things as participating in the London Marathon, the Great North Run and other fund raising events.
A few years ago I took steps to change my life, this included walking the Camino de Santiago, a 500 mile walk starting in the French Pyrenees and walking through Northern Spain, This was a gift of time of reflection, refocusing, re energising and re igniting passions and discovery. On my return I qualified as a coach and now work with people who like me were ready for a change and walk their own path.
If you want to take steps to change your life A Way Forward Coaching with me is a your way forward. I believe through coaching it is possible to live an inspiring, exceptional life. I am able to support people to make changes in their lives' to be dream achievers and be more fulfilled.
Training, qualifications & experience
Diploma in Personal Transformation Coaching with Animas Centre for Coaching, accredited by the International Coaching Federation.
Certificate in Group Coaching
Reiki Level 1 & 2
MA Social Work
Approved Mental health Professional
BA Hons Sociology and Social Administration
ongoing professional development training
Areas of coaching I deal with
Other areas of coaching I deal with
Walking Talking Coaching
The Choice is Yours, it is your life
Burnout to Alive and Kicking
Photos & videos
Our coaching conversation begins with - a 40 minute Complimentary call. This you the opportunity to see if I am the right coach for you. I will ask about you, what you most want to achieve from coaching and you can find out a bit more about me and ask any question you have about the coaching with me. We will then look at the package which is most suited to you and the fees.
Rapid Change Coaching Experience
- Coaching sessions by telephone or Skype are minimum of 3 coaching session
A 3 month Transformational Coaching Experience -
- A complimentary call
- Fortnightly coaching sessions
- email support inbetween
Sessions can take place in person, by telephone or over Skype or face to face
The coaching journey is tailored to your needs
Walking Talking Coaching Package - contact to discuss pricing - dependent on location
A Full or half day session - experience the positive impact of walking and talking in the natural environment or to take place in a beautiful location close to you - to achieve your action plan to manage stress, banish burnout and achieve your dreams.
Complimentary Call as above
Pre session telephone call to discuss route, suitable for all ages and abilities, from strolling in a stately home garden to walking on the Edges and hills of the Peaks.
Follow up for 4 weeks – including 2 x 60 minute coaching sessions by skype or telephone
Email contact for the 4 weeks.
Reconnect coaching review 1 x 60 minute coaching session in 3 months time.
Group work and Workshops - please contact me to discuss
Contact me now to book a Complimentary call
Email me: email@example.com
Call me: 0794 6389927
I believe that through coaching it is possible to develop an inspiring exceptional life.
Please email: firstname.lastname@example.org or telephone 0794 6389927 to arrange a chat to discuss how we can work together. If it feels right to go forward we can arrange further sessions when it is convenient for you. If its not a good fit then I hope that you will be able to take something away from the conversation
Looking forward to hearing from you.
Type of session
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Mondays & Tuesday daytime, Wed, Thursday, Friday Evenings and some weekends - to be arranged