Ann Marie Cunningham

Ann Marie Cunningham

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Inspiring Personal Growth
58 South Molton Street
Mayfair
London
W1K 5SL

07961 227177

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Inspiring Personal Growth
58 South Molton Street
Mayfair
London
W1K 5SL

07961 227177

About me

As a dynamic and leading facilitator of change, my vision is to promote personal wellbeing in a compassionate, creative and challenging manner to ignite greater awareness and foster personal growth. Providing Business coaching, Executive coaching, Personal coaching, Career coaching, Confidence coaching, Health coaching, Parent coaching, Midlife coaching, Bereavement coaching - www.inspiringpersonalgrowth.com

I founded Inspiring Personal Growth to help people manage change and life transitions. I work with individuals, teams and leaders across a broad range of areas including building effective relationships, coping with change, and managing transitions. I am passionate about supporting wellbeing and self-development in the workplace.

Inspiring Personal Growth provides an eclectic array of therapies, interventions and coaching models to facilitate change and promote growth.

Personal therapy/coaching can enhance your life with joy and meaning. When the pain of staying the same is greater than the pain of change – talk to a professional.

Training, qualifications & experience

I am trained in the following areas:

  • EMDR
  • Counselling
  • Psychotherapy
  • Mediation
  • Neuro-linguistic programming
  • Cognitive behavioural therapy
  • Performance and results coaching
  • Life coaching
  • Executive coaching
  • Clinical supervision for individuals & groups

I made the shift from the world of banking and IT to wellbeing and self development in 2008 and have continued to educate myself in modalities to support this valuable work. I am passionate about wellbeing and supporting people to live with meaning and purpose.

   

Member organisations

AC
NCP

Other areas of coaching I deal with

Inspiring Personal Growth can deliver a bespoke service tailor-made to meet the needs of your company. Talking in complete confidence with a professional can help individuals to process issues that are holding them back. This results in a healthier mindset and greater performance underpinned by the feeling of being supported and valued in the workplace.

Your business is nothing more than the collective energy and efforts of the people working alongside you. If you want to make your business better, invest in your people.

Coaching at the executive level is changing by placing more emphasis on individual development ensuring tomorrow’s leaders can handle a world of shifting boundaries, non-stop connectivity, and increasingly complex challenges.

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

Unfelt or suppressed emotions like anger, resentment, and guilt are dense emotions and block our energy. The emotional body is magnetic and holds on to suppressed emotions until you allow them to move, by expressing them. A healthy emotional body vibrates and attracts light, which is what raises consciousness.

Growth Opportunities

  • Clear emotional blocks in your body
  • Reprocess old distressing memories: traumas, anxieties, low self esteem, moods
  • Develop emotional intelligence and self-awareness
  • Explore authenticity and identity
  • Challenge perspectives and reframe language for personal growth
  • Identify values, beliefs, and assumptions to create dynamic attitudes
  • Hold gravitas with greater confidence and self-esteem
  • Manage transitions and embrace change
  • Enhance personal impact and presence
  • Strengthen effectiveness and contribute to organisational performance
  • Build effective relationships/teams/leaders
  • Create resourceful states and mindsets
  • Improve life/work balance and wellbeing.

Fees

Call NOW and book your FREE consultation with me to enable me to get to know you; what brings you here and what support and accountability you are looking for. This FREE consultation will also give you the opportunity to ask questions and get a feel for how we can work together.

This conversation can take place in person at my practice in Mayfair, at your place of work or via Skype/telephone. All conversations are treated in strict confidence.

Typically, I offer 6 and 12 month packages with face to face consultations regularly for 90 minutes. Psychotherapy packages are available for weekly 50 minute appointments.

A coach is as great as the commitment of the client! I will suggest and agree with you the best therapy/coaching package to support your personal goals and aspirations. I will be readily available to support you and provide accountability as needed to ensure your success.

Further information

Psychotherapy & counselling available

You are not alone – call now - 07961 227177

  • Abuse
  • Addiction
  • Anger
  • Anxiety
  • Bereavement
  • Depression
  • Divorce
  • Domestic abuse
  • Eating issues
  • Fertility
  • Grief
  • Identity
  • LGBTI
  • Loss
  • Marriage
  • Menopause
  • Midlife crisis
  • OCD
  • Pain
  • Panic disorder
  • Parenting issues
  • Phobias
  • Relationships
  • Self-awareness
  • Self-development
  • Self-compassion
  • Self esteem
  • Self-harm
  • Sexual abuse
  • Sexual difficulties
  • Sleep difficulties
  • Stress
  • Tinnitus
  • Trauma
  • Work & career
Mayfair, W1K 5SL

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Currently available Monday-Friday 8.30am-8.30pm and Sundays 10am-5pm

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