About me

Coaching will improve your life both professionally and personally!!

With me as your guide, you will find the resources within, I will give you the tools to achieve your goals and improve your life in all areas. It is a fun, exciting and rewarding journey, and instilling beliefs in your self that will be positive and empowering!!

I have found with coaching, clients will often present with one desired outcome, this will often change, they realise there are other areas in their life that needs addressing.  Using various tools, techniques and (Neuro-Linguistic Programming) NLP will help change your negative beliefs, so you think and feel differently, things become clearer and you gain more confidence, you become positive and can see what steps need to be taken.

Working together, you will be able to set realistic goals for yourself and see dramatic changes within you and others around you.

Coaching will help you to understand relationships, how and why we react differently to each other. You will learn how to identify and challenge unwanted negative thoughts which may cause maladaptive behaviours that affect depression, anxiety, phobias, relationships and much more.

You can achieve a better work/life balance, you may want to change jobs, career or take up those new hobbies you have always wanted to try and at the same time boosting your confidence and self-esteem.

Training, qualifications & experience

My qualifications are as follows:
• BA in CBT
• HND in Counselling
• Master Practitioner Of NLP
• Diploma in Performance Coaching
• Diploma in Parks Inner Child Therapy
• Certificate in Relationship Counselling

I am a registered member of the ‘British Association of Counsellors and Psychotherapists’ (BACP) & the ‘National Council of Psychotherapists’ (NCP) and an accredited member of the ‘National Counselling society’ (NCS). Therefore, I am fully competent and adhere to the ethical framework, guide for good practice and code of conduct. I have regular supervision and continually, strive to update, learn new skills and ways of working.
After completing my BA in September 2019, I am now studying again on the ‘Professional Hypnotherapy Diploma Course’. This will take between 8-12 months and my clients and I are already reaping the benefits of hypnosis.
I have been a counsellor for over 15 years, during this time I have worked with homeless people young and old, young people aged 7 onwards, couples, trans-gender, same sex individuals and couples.

Over the years I have gained many skills to work with a variety of issues, from:
• Addictions
• Anxiety / depression
• Bi-Polar
• Low self-esteem
• Drug and alcohol dependence
• Self -harm
• Grief
• Lack of confidence
• Domestic violence
• Relationship issues
• Phobia’s
• Childhood abuse, trauma past and present
• Goal setting and much much more.

Other areas of coaching I deal with

Coaching can help with understanding relationships and how and why sometimes we react differently to each other. Coaching can help with stress, depression, anxiety, phobias, relationships, work and professional, work/life balance, finances, as well as gaining confidence and becoming more assertive.

Fees

I charge £45 per hour face-to-face, £65 for couples and development day £300.

I can offer coaching via, telephone, Skype and email. Please contact me to discuss further.

Further information

I know how hard it can be trying to achieve your goals and not knowing where to start or who to approach. Sometimes we just need to sit down and work through it, find out what resources we already have and how we go about changing them goals into a reality!!

After 14 years in a challenging and competitive sales environment I decided to retrain. From 2002 -2005 I trained and succeeded in becoming a counsellor. Since then I have trained as a PARKS Practitioner, qualified Life Coach, a Master Practitioner of NLP, BA in CBT and just started to train as a hypnotherapist.  All this from leaving school with not one qualification, so, if I can change my life so can you!!

Beccles
Suffolk
NR34

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

I have a private drive and a separate entrance to a designated therapy room.

Availability

Monday to Friday, 8.00am - 6.30pm. Saturday mornings until midday.

Anita Smith

Anita Smith

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Call options

Landline

01502 476639 01502 476639

Mobile

07866 760 434 07866 760 434
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