Anita Kaur - Anita Core Healing

Anita Kaur - Anita Core Healing

The Geoffrey Lloyd Foulkes Clinic
27 York Road

Talbot House
8-9 Talbot Court

07977 512 474

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About me

Welcome to Anita Core Healing.... Managing mind set

I'm Anita and I want take you on a journey to unlock your inner core and unleash your power within.

Would you like to make changes to your life - personal or professional?  Would you like the freedom from feeling limited and discover new choices?  Then you have certainly come to the right place....

My aim is to introduce you to new techniques, different ways of thinking, tips and tools to support your life journey, create new options and choices to make you feel vibrant and full of life!

I am a qualified Personal Development Coach, Mindset Coach, NLP practioner, Reiki Master, who is passionate about working with people wanting to make positive changes, flourish and progress life.

I work with people from all walks of life and age group; personal / professional goals, employed, self employed, business owners.

Coaching is especially tailored to each individual to get the best out of you and to unlock your own unique potential.

When we feel good on the inside on a physical/emotional level and have a optimistic positive mind - set, then life feels so good.....

This is something I call ‘inner core confidence’

People work with me for:

Personal Confidence  (bringing the BEST out of you)           


Self Confidence            

Stress management

Positive Thinking / Mindset coaching   

Creating zest in life

Finding what is missing - setting intentions & goals

Professional Performance Confidence including all the above and:

Time Management

Stress Management

Mindset Coaching

Goal setting - intentions

Leadership Skills

Communication skills

What you can expect from Mind-set & Confidence Coaching:

Increased motivation

Feeling fulfilled with life

More Balanced

Purpose and focus determined

Inner strength/confidence


Happier at work / home (or both)

More organised

Positive energy and drive

Improved self worth and confidence

Different mindset and open to a wider way of thinking

More solution and action orientated

Freedom of choices and options

Contact Anita NOW to make empowering changes to your world

Training, qualifications & experience

I am qualified Personal development / Mindset Coach, NLP practitioner based in London and I took my training with The Coaching Academy, London: Personal Performance Diploma and NLP practioner Diploma.

I specialise in mindset personal development coaching.

I find it extremely important to maintain my skills and therefore attend CPD – continuous professional development courses.

As well as this I have written (writer/author) for Vanity magazine within the 'real life' section, which I thoroughly enjoy doing. I have also contributed to Women's fitness magazine.

I have provided personal development training and workshops for a women's charity called CAST women.

I am an Holistic Coach/Trainer with Imbue Succes, providing tarining, coaching and support to people wanting to transform and achieve and support during the transition of positive change

I have also worked as an 'expert' Career and Confidence Coach with an online company called Greatvine

My passion is to empower people to live the life they want!! Because life feels good when you feel good

I have had the pleasure to coach many wonderful people to feel more fulfilled within their profession, which has had a high positive impact on their personal life too!
Win win situation.


For best results and for you to truly experience the amazing benefits of coaching, 6 sessions are recommended which is the general coaching standard to notice significant changes. I then do a 'check in' session to review your progress.

Most people work with me on skype because it is easy, convenient and is more cost effective!

Face to face  - can be arranged depending upon availability Please call to discuss as rates vary depending on venue

Coaching 60 minute sessions:

1 session: £90       2 sessions: £175        4 sessions: £340       6 sessions: £510

Coaching in Ilford:  please contact for further details

Skype 60 minute sessions (most popular and the most convenient) £80

Call 07977 512 474 NOW or email to book your session and unblock the true you.

Further information

Most of my clients like to work with me via Skype purely due to the benefits:

  • You can have a session in the comfort of your home or office - even when if you are abroad and still have the visual element of a face to face session.
  • It is the most cost effective option
  • It saves time and energy in terms of traveling
  • There is also more flexibility with appointments - it is free to download as well as free and simple to use.
  • It is suitable and effective wherever you live in the world and fits in well with life commitments.
  • Works very well for long distance sessions.

Ilford, IG1 3AD
London, EC3V 0BP

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Wheelchair access: Unspecified


Monday 9am - 7pm Tuesday 9am - 7pm Friday 9am - 7pm Saturday 10am -2pm