Amy Frieze

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Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Manchester, Lancashire, M26
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

If you told me in December 2023 that in less than 18 months I would be stepping into the world of Life Coaching & teaching regular Yoga across multiple studios, I would have laughed in your face - yet here we are. 

In January 2024 I was given the unexpected opportunity to study NLP - I was skeptical at first and didn’t know how it would help me personally & professionally. Little did I know, it would be the thing that completely shifted my perspective on all things in my life. Serendipity at its finest.

Prior to my training, the feeling of imposter syndrome and never being good enough was holding me back from doing what I truly wanted to do; teach yoga and train to become a Life coach. I retreated when things became challenging and stopped myself from pursuing different opportunities. I have over a handful of experiences that I could tell you about where imposter syndrome was in play, and for most of my life I allowed it to engulf me. The stress and anxiety of failing or not being ‘right’ was a feeling I knew far too well.

Through the process of my NLP and Life Coach training I came to understand myself in a way in which I truly needed. I whole heartedly believe that through self-study and specific techniques, you can remove those mental barriers we have in place which hold us back from pursuing our truest intentions. 

6 Week Program: Understanding You; Empower Your True Self

  • Are you currently feeling ‘stuck’? 
  • Are you unable to prioritise yourself? 
  • Are you struggling to move past the mental barriers you have built over your lifetime?

If this sounds like you my Understanding You; Empower Your True Self program will be a great place to get started with your coaching journey. 

What to expect:

  • Exploration into your personal values
  • Exploring how your ‘barriers’ present themselves in your day to day life
  • Looking at your own goals on a personal and professional level
  • Creating tools which you can use daily to support your new positive mindset.

Training, qualifications & experience

  • Qualified Life Coach 
  • Neuro-Linguistic Programming Practitioner 
  • Psychology Undergraduate 
  • 200 Hour Registered Yoga Teacher 

Areas of coaching I deal with

Fees

£70.00 per session
Free initial telephone session

Additional information

£70.00 per hour or book a block of 6 sessions and receive a 10% discount. 

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Manchester, Lancashire, M26

Type of session

In person
Online

Types of client

Young adults (18-24)
Adults (25-64)