I specialise in coaching women to achieve freedom, balance and success in their professional & personal lives by overcoming overwhelm, overthinking and people-pleasing
I believe that beyond everything you’ve been led to believe about yourself through fears, self-doubts, the family you grew up in and the relationships you’ve found your self with, beyond the protections or barriers you’ve built up, beyond the lies you’ve told yourself to feel safe, is your one true brilliant soul essence.
As a woman I have always felt and thought deeply, I just can’t do surface conversations and yet inside I felt this part of my womanhood was something I needed to hide away in order to fit in, be accepted and be successful.
For too long, I fed the feelings of unworthiness, uncertainty and resistance that lay deep inside of me. What followed was failed relationships, burnout and even cancer.
My soul’s mission is to help other women find freedom and flow in their lives, to reconcile the changes going on within and around them, so that they can journey back to love quicker and with less suffering.
Before becoming a coach. I worked in Operational Management and Organisational Change all within the Educational Publishing sector.
I’m now an established certified Co-Active life Coach, Nature Facilitator and Sound Therapist based in London. Whilst I do work with a small handful of men, my real passion is working with women.
It might be that you’re looking to:
- grow clarity, understanding and conviction in who you are and what you want from life.
- get help finding your motivation and purpose in what you do
- resolve ongoing conflict with your inner critic, which is consistently comparing and contrasting you in relation to others.
- navigate the personal & professional relationships you have with others so that you’re no longer running from conflict but that you feel strong and conscious in your communication.
These are all areas where I love to work with you
Training, qualifications & experience
I have been coaching since 2015 and my clients include writers, actors, business executives, freelancers, middle managers, HR personnel and data analysts. I work as an associate coach for Sanctus a mental health coaching company and Climate Change Coaches, a coaching company having powerful conversations on topics that impact the planet and future generations.
I have had my fair share of life experiences including grief, burnout, career transformation and Breast Cancer and I blend the tools and techniques from these many life lessons with my coaching to deliver a truly holistic approach to coaching.
My credentials include:
March 2021 -present RTT Hypnotherapist (in training) Based on neuroscience, RTT® is a pioneering therapy that offers fast, effective results by combining the most beneficial principles of hypnotherapy, psychotherapy, NLP, and CBT. Renowned therapist Marisa Peer is the creator of this award-winning method, now gaining global recognition as one of the most effective treatments available. It delivers extraordinary, permanent change from physical, emotional, and psychological pain by reframing our core beliefs, values, habits, and emotions deep in the subconscious. By rapidly rewiring the brain’s neural pathways, RTT® replaces our out-dated belief systems and negative behavior patterns. New, life-affirming beliefs are formed, and the healing process begins.
Oct 2019 Harmonic Sounds, The Dome Centre, Spain: International Sound Healer Training in Practical Sound Therapy (Accredited by the International Association of Sound Therapy 120 Hours)
2015 Coaches Training Institute, UK Co-Active Coach Training® 2017 Coaches Training Institute, UK Co-Active Coach Certification® Fundamentals, Fulfilment, Balance, Process & Synergy) ICF Accredited Training Program (ACTP) 200 hours
2016 CRR Global, UK- ORSC Fundamentals: The study of Relationship Systems Intelligence Coaching. (ICF Accredited Training Program 12 CCEUS)
2016 CRR Global, UK - ORSC Alchemy: is an intensive course on intentional and conscious course/workshop design and facilitation. (ICF Accredited Training Program 16.5 CCEUS)
2016 Firework UK, Firework Career Change Coaching Programme- Accredited Coach: Based on two years of research & a 12-year track record, the programme provides a proven framework to coach individuals going through career transition, (ICF Accredited Training Program 7.25 CCEUS)
1998 BA Hons International Relations, Staffordshire University
Areas of coaching I deal with
From £80.00 to £120.00
Free initial in-person, telephone or online session
It's important for me that I balance earning a living with my clients being able to afford coaching and so I offer a fee range and allow my clients to pick the fee that best suits their income and expenditure.
Email me or contact me on 07928641196 for a free, no obligation 45 minute coaching conversation to find out how we can work together My working hours are: Mon-Fri 8am-7pm Saturday 10-2pm