Alison Langrick - Life and Performance Coach (The Gardening Companion)
I am a qualified Life and Performance Coach, with over 9 years of experience supporting individuals to reach their goals. I use thought provoking questioning and an array of methods to discover the true potential in every client and work with them to unlock their goals and desires for the life they wish to lead.
In 2017, I decided to combine these coaching skills with my 30+ years of knowledge, passion and love of gardening to create a distinctive service for those clients who wish to 'work' on themselves in places of nature and within their gardens. The decision to work outdoors is wholly up to the individual and as such many clients prefer our one to one sessions online (prior to Covid-19 we could meet indoors as preferred).
My client base is not limited, and as such I work with a variety of wonderful people, who are struggling to find their place in life, or struggling with career goals, many struggle with self identity and may struggle with relationship issues... the list is endless.
My compassionate, friendly and honest approach has meant all of my clients have made progress in the choices they have made in life and have felt a sense of empowerment and productivity, whereby their goals have been reached and their lives have been enhanced. I am genuinely humbled by the testimonies given to our sessions by these individuals who have actually created the work for themselves and created the lives that they genuinely desire.
The Gardening Experience.
This unique and transformational approach of life coaching in the garden uses the inspirational, informal environment of your own garden, where we can explore how you can design, create and cultivate the life you desire. Using the garden as a metaphor for current and past issues you can identify areas of your life which need attention and begin to make the changes necessary to move forward.
Working online is also perfectly possible - as we are able to explore the garden together to find the areas in your life you wish to cultivate and to create a new template to work with.
Please do get in touch with any questions, I would love to hear from you.
Training, qualifications & experience
- Level 5 Diploma in Performance Coaching
- Studied with Simply Changing and underwritten by EDI
- EFT trained
- BA Hons and PGCE
The range of careers and people I work with straddle all walks of life: Doctors, Actors, Therapists, Managers, Lawyers, Students - all of these and more are the same as you and they have been seeking solutions to life's conundrums. Together, we have explored and shaped their inner thinking to find the true source of barriers to success and with discovery comes the potential for a new life.
Areas of coaching I deal with
Other areas of coaching I deal with
- Weight Management
- Body Image
- Performance Coaching
- Career Change
£50 per session (each session can potentially last up to 90 minutes).