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About me

Is this you?

  • I know I want to do something different but I don’t know what.
  • Is this it?
  • If only I could reduce/stop drinking, lose weight, feel more confident

Do you want to..

  • Take control of your life?
  • Feel confident about making decisions?
  • Feel motivated to take action?
  • Look forward to getting up in a morning?

The truth is YOU have to do something about it before anything can change. Have you tried to make changes only to slip back into your old habits? You don’t have to go it alone this time...

How can I help you?

Whether it’s changing your job or career, dealing with difficult relationships or taking stock of your life and making tweaks to get what you really want - I can get you of the starting blocks...

Using a variety of techniques, tools and experience, including Hypnotheraphy and NLP, I will work with you to close the gap between where you are now and where you want to be. I will provide you with focus and support, challenging you to realise your true potential. www.steps-forward.co.uk

Here's what some of my clients have said:

'Alison is a results driven individual, with an amazingly personable approach. She is the most motivating person, who is expert in her field.'

'I am completely anti depressant free now and I feel great!'

'I can’t believe how differently I see and approach life in only a few sessions with Alison.  She has gently guided me into taking a good look at what I want from life and how to achieve it in a caring and professional manner – she has made it all seem so simple!  Our sessions have been fun and challenging and Alison has supported me hugely with her experienced listening and feedback skills.  I greatly look forward to our sessions. I have absolutely no hesitation in recommending Alison as a great life coach!”

“Just wanted to say thank you, thank you, thank you! for my session last week. I feel like I have made an amazing shift! Calmer, more focused, less critical. Thank you so much.”

Training, qualifications & experience

  • Hypnotherapy to deal with Stress, Aniexty and Panic Attacks
  • Using CBT in Hypnotherapy
  • Hypnotherapy Weight Management Diploma
  • Hypnotherapist Practitioner
  • Feel The Fear And Do It Anyway certified Trainer
  • Certified Practitioner of Neuro-Linguistic Programming
  • Diploma in Personal Performance Coaching
  • Certified Women's Power Circles Facilitator
  • 20+ years business experience
  • Enterprise Mentor
  • Dragoness for local business network
  • Key Note Speaker
  • Specialist Coach for local business networks
  • PRINCE2 Project Management
  • TEFL
  • BSc Information Technology

Other areas of coaching I deal with

Self Esteem
Change Management
Decision Making

Business Coaching and Consultancy

Photos & videos


Additional information

Complimentary 30 minutes session - see if coaching/hpnotherapy is for you.

Pay As You Go -
£75 for each 1 hour session.

Package A - Pay in advance for 3 sessions the price is £200 .

(additional travel costs may be incurred)


Dealing with Anxiety and Panic Attacks - 5 session programme - £500

Managing Stress - 5 session programme - £500

Weight Management Programme - 6 session programme - £600

Smoking Cessation - POA

Alcohol Reduction - POA

Fear of Flying - POA

Further information

Please feel free to call me for a chat, taking the next step forward can be a bit scarey sometimes, so I aim to make it as easy as possible.


Type of session

In person

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.


Alison Hollingworth-Reason

Alison Hollingworth-Reason