07501 980 252
I am a Qualified Transformational Life Coach & Master NLP Practitioner who is passionate about empowering women to make positive steps to improve their life, take control and achieve their goals to live their version of a good life.
You want help rediscovering what you are passionate about or help finding more purpose in your life, whether it's because you want to find a a more fulfilling job or/and want to be happier and more fulfilled overall.
You wish your life was better but you're not sure what needs to change.
You want to upgrade your life and career & would like support to achieve this.
You want to get out of your own way, not be limited by doubts, fear of failure and want to let go of the addiction to comfort as it no longer serves you. You want to stop hiding and want to express yourself more to improve your life & live the life you want.
You know you are capable of so much more, you want to reach your full potential but just need a bit of help getting clarity, focus and moving forward. You have lots of ideas but don't know how to start initiating everything in your brain.
You are at a crossroads and would like support navigating through, you want a thinking partner, a sounding board.
You want to move from full-time employment to freelancing or setting up your own business. I have many years experience in corporate as a Finance Business Partner.
You want to be happy and confident, develop more friendships or find a new love.
These are just a few examples I am here to support you with.
What would living a good life look like and mean to you?
I work with clients to help them discover this and take continuous meaningful action to live it confidently, purposefully, passionately and powerfully.
I offer personalised 1 to 1 coaching sessions through Skype/Zoom, over the phone and in person to support you to:
- Gain clarity on what you want and set a clear vision
- Uncover ways to move forward and expand possibilities
- Come up with a game plan to achieve your goals.
- Navigate through thoughts of would I, should I, could I and gain fresh perspectives on your challenges
- Uncover and breakthrough any blind spots, fears and doubts that might be holding you back to move beyond your present patterns
- Gain the confidence to pursue a new direction
- Build a strong mindset and strengthen resilience
- Develop more self-compassion, self-awareness and self-acceptance
- Work with what gives you energy.
- Hold you accountable to stay on track to achieve your goals.
All so you can move forward with less stress, more ease, greater confidence and energy towards your dreams.
My approach is client led and tailored to your needs although sessions generally comprises of:
- A warm, non-judgmental, confidential, supportive space to explore your challenges, possibilities and be heard
- A holistic view of your life as what shows up one area can often show up elsewhere.
- I draw upon a range of coaching methods, exercises, practices and techniques to help you integrate long-lasting and positive changes into your life.
- Warmly challenge you to move forward.
- Support & focus on your well-being during our work together.
I appreciate there are many coaches and it is a personal relationship so contact me via the email me button above for a no obligation discovery coaching session to find out if we would be a good fit to work together and how I can help.
Training, qualifications & experience
Diploma in Transformational Coaching
Certificate in Positive Psychology
Certificate in Group Coaching
Master Neuro-Linguistic Programming (NLP) Practitioner
Neuro-Linguistic Programming (NLP) Practitioner
Introduction to the Enneagram training
I worked in corporate world for over 15 years and I am a qualified Fellow of Association of Chartered Certified Accountants.
I continue my own personal and coaching development by attending seminars, talks and meeting & working with different groups.
Areas of coaching I deal with
Other areas of coaching I deal with
- Discover your purpose and values
- Freedom Coaching
- Clarity and direction
- Freelancer and entrepreneurs
One hour free discovery session coaching session via Skype/Zoom or Phone to discuss what you hope to get from the coaching, get to know each other, answer any questions you may have about coaching and experience a coaching conversation.
Packages of 6 ,9 or 12 one hour sessions are available . Packages are created depending on your needs with e-mail support. Installment payment plans are available.
Sessions are held over Skype/Zoom, over the phone and there is some availability for face to face sessions in London.
"I contacted AJ because I knew that I wanted a new job but I didn’t know what I wanted to do. She coached me to identify my values and the things that were important to me in my career and my life and through this process, not only did I identify a couple of jobs that would suit me but I also identified the next steps to getting that job! I was extremely satisfied with our coaching sessions because honestly I didn’t think there was a solution not knowing what I wanted to do. Our sessions gave me hope that I can lead the life and career that will make me happy." Louisa, London
"I would absolutely recommend AJ. She is caring and a great listener. She asks questions which allows you to dig deeper. She really takes the time to remember small details and to build off of them. AJ encouraged me to find the answers within myself instead of expecting for her to provide the answers. Words cant explain how much of a help she has been to me in the month we were speaking. I appreciate all of her time and effort. " Kendra, New York
"AJ creates a safe environment for clients to explore ways to make improvements in their lives. This opportunity has been extremely valuable for me, as I am now on the way to a productive outcome and more aware of the choices I have made along the way. I feel that I am more self reliant with increased personal accountability as a result of AJ’s coaching. I would also add that AJ is approachable, friendly, kind and she has a good business brain." -Jane, Shetland Islands
"AJ is a marvelous coach, I thoroughly recommend her for her patient, positive and warm support and approach." Tracey, London
Type of session
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Available Mon-Weds 10.30am-8pm, Fri 9am-1pm, Sundays 3pm-6pm