About me

.Gut Health and Wellness Coaching for Women 

I help women who suffer from chronic stress and autoimmune conditions to heal their gut, reverse symptoms and lose weight.

I use wellness 360 approach, gut health nutrition protocol and functional medicine approach to support my clients achieve long lasting transformation.  

I offer 2 wellness coaching program :

  • Heal your Gut and Lose Weight : 6 Simple steps to improve gut health, feel healthier and confident.

This program designed for the women who are struggling to lose weight despite trying gym classes, slimming world and different diets. They are also experiencing symptoms of gut issues, bloating, indigestion, inflammation or autoimmune symptoms. 

In this program, you will learn how to heal your gut and lose weight through nutrition protocol, supplements, detoxification, stress management etc For more details, visit here https://www.healminds.co.uk/six-week-program

  • Heal Your Gut, Heal Your Life : 3 months transformation from Chronic stress to Empowered Woman

This program designed for the women with the autoimmune conditions who are stressed in balancing work/family life and also confused what to eat everyday to heal their symptoms and overcome from physical and mental pain so they can make better relationship with loved ones and live peaceful and purposeful life. 

In this program, you will learn how to declutter things and balance life, priortising self care practises, healing gut through nutrition and supplements, detoxification program, stress management, meditation and inner power awakening, fiding purpose. For more details, visit https://www.healminds.co.uk/intensive-program

ChIldren with Autism, ADHD or other Learning disabilities
I also provide nutrition and detoxification protocol for the children with Autism, ADHD, Dsylexia or other learning difficulties to heal their gut and reduce toxicity from their body so they can improve concentration, become calmer and learn better from the natural environment. 

Book 45mins free consultation session https://www.healminds.co.uk/consultation-form or  https://calendly.com/event_types/user/me

Training, qualifications & experience

  • IAWP Holistic Wellness Coach 
  • GAPS Nutrition Practitioner 
  • Applying functional medicine in clinical practise (in training) - The Institute for Functional Medicine 
  • Member of UK Health Coaches Associations 

Member organisations


Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.


Free initial in-person, telephone or online session

Additional information

Free discovery call.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

144 Loudoun Road

Type of session

In person

Types of client


Online platforms



Aditi Rastogi

Aditi Rastogi