Abbie Challen - Self-love & Wellness Coach

About me

I specialise in self-love & spirituality based life coaching. Empowering individuals to go for their goals in a tangible way, starting where it matters most; with your relationship with yourself.

As a life coach my role is to support you in actualising your own potential. Together, we set, meet & exceed goals, modify behaviours & make positive steps towards you achieving your dream life. Not to be confused with counselling, life coaching guides you towards solutions with clear bench marks to help you move forward in life. There is no hierarchy with coaches & clients, together we learn from one another, helping you to utilise the amazing skill set you already have to achieve what you want.

Although I am qualified as a generalist life coach, I specialise in self-love, wellness & spirituality coaching. This means I work particularly well with clients who:

• struggle with being their own worst critic
• have unrealistic expectations of themselves
• have difficulty feeling good enough
• are looking to repair the relationship they have with themselves

As everyone learns differently, the coaching techniques I use are reactive to the individual, but expect to feel positive, motivated & level-headed.

I pride myself on creating a cosy, laid back environment that my clients can really utilise to get the most out of each session. Clients leave sessions with clarity, positivity & feeling like a weight has been lifted.

Want to know more about me? Check out my website abbiechallen.com/who-am-i

I want to know more about you! Book in your free 30 minute introduction session through the contact information provided.

"Abbie is so easy to talk to, she makes you feel so comfortable from the get go. Even after only one session I felt I was beginning to take positive steps forward, I was so excited to go back the next week for our second session!" - Natalie

“Abbie made me feel so comfortable and at ease during our session. She was very attentive and really understood what I wanted from the session. I left with much more clarity and was motivated to get started on working towards my goals. Thank you!" - Mairead