For professionals

Are you a qualified coach?

Join us
Log in
Logged in Welcome back Log out
Image

Hosted by Celebrating ADHD

Save event Saved Email organiser

Search

Search Life Coach Directory

Searching for a specific Life Coach or NLP Practitioner? Try our advanced search

Why mindfulness is an essential tool

Celebrating ADHD
Hosted by Celebrating ADHD
Save event Saved
Email us organiser
07595 278 906 07595 278 906
Ongoing
Open to all
Free
Online

As ADHD affects our emotional regulation, learning mindfulness is an essential skill to reduce the symptoms.

This workshop happens at 8:30am every Friday morning and will give you an insight into mindfulness plus how to start applying it in your daily life. It will introduce different meditation techniques to reduce restlessness and anxiety.

If you sign up to the tribe member area, you will get access to recorded meditation and a recording foundations course in mindfulness. 

You can book your place directly or go to celebratingadhd.com to find out more.

Share this event with a friend
Event Tags
ADHD
Image
Image
Hosted by Celebrating ADHD

Celebrating ADHD was set up by Sue Hart and offers a bespoke holistic plan to meet the needs of the client as the symptoms are different for everyone. Sue is a professional ADHD life coach and Mindfulness teacher who has ADHD realising herself that it was not something that will go away and needed to face. Check out www.celebratingadhd.com

Email us
View profile
Image

Hosted by Celebrating ADHD

Save event Saved Email organiser

Search for an event

Location

Search by location

For the most accurate results, please enter a full postcode. If you are searching for an online event, you don't need to enter your location

Event audience

Coaching A-Z

Coaching A-Z

From coaching for ADHD, confidence and burnout, to career support and staff coaching, there are many reasons to work with a coach. Browse our Coaching A-Z to learn more about the ways a coach can support you.

Find out more

Select multiple

Select Topic

Apply

Month

Keyword

Keywords

If searching for more than one phrase or word, please separate these using commas.