-
=X
Welcome Log out
Are you a life coach, business coach or NLP practitioner? Join us Log in
Find a coach
  • Home
  • Coaching Areas
  • NLP
  • FAQs
  • Articles
  • Local events
  • Your stories
Welcome !
Member's AreaLog out
Log inJoin us
Bookmarks (-)
  • Home>
  • Local events>
  • When I love myself enough...

When I love myself enough...

Yvonne Fernando NLP Master Practitioner & Life Coach
hosted by
Yvonne Fernando
Facebook Twitter LinkedIn
Bookmark
29th June 2019
10am - 12.30pm
Facebook Twitter LinkedIn
Bookmark
Organiser: Yvonne Fernando
Phone: 01233 878474 / 07968 785714
Date & Time: 29th June 2019, 10am - 12.30pm
Cost: £45
Location:
Charing Surgery
1 Surgery Close
Charing
Kent
TN27 0AW
Find an event in your area
Email organiser

The role of the mind and emotions in your state of health is a vital one. It's an essential component to the healing process. By understanding this relationship, you can claim a greater role in your own well-being. Yvonne has created a series of NLP and Health workshops focused on different aspect of health and how NLP can help.

The concept of self-care (or self-love) is not a selfish act, it's not about putting yourself first above all else; it's about understanding what you need to do and why. It's about being loving and kind to yourself but also doing things that protect, maintain and develop your well-being. It can be about so many things, from taking time out, creating space, expressing yourself, breaking a habit and de-stressing to pain-relief, making connections, treating yourself or learning a new skill. As you do things that nurture and replenish your being, you'll be in a stronger place for others too. Simply put, it's the key to living a balanced life.

In this workshop you'll explore:

  • The concept of self care - what it is and what it isn't
  • Benefits and impacts of self care
  • What stops us and holds us back
  • Beliefs and conflicts including a demo of a NLP integration or reframing technique
  • Different ideas, ways and examples of self care practices
  • Mindfulness and living mindfully.

A relaxation session is included to help you feel relaxed and inspired. You'll leave the workshop with a better understanding of the importance of self care and ideas on how to build this powerful practice into your daily life.

Parking: In the surgery car park.

Personal development
Facebook Twitter LinkedIn
Yvonne Fernando NLP Master Practitioner & Life Coach

About Yvonne Fernando

As a NLP master practitioner and life coach, Yvonne supports clients through change to give them more confidence, help them become 'unstuck' and move forward - keeping them focused, motivated and on track. Sessions are designed to open up horizons and create new possibilities. Yvonne also runs a range of inspiring workshops for positive change.

Find a business or life coach near you
advanced search

print this page

Connect with us

Facebook
Twitter
"CPD for coaches: add colour to your coaching palette" in Reading is starting Fri 1st Mar https://t.co/Cuz7ninQvl @_safire
Get involved
More information
  • Home
  • About
  • Legal terms
  • Cookie policy
  • Privacy notice
  • Browse by region
  • Links
  • Press Centre
  • Site help

Company Details

  • Life Coach Directory, Building 3
  • Riverside Way, Camberley
  • Surrey, GU15 3YL
  • Membership Services Team: 0333 325 2501 *
  • Contact us
  • * Calls to 03 numbers cost the same as calling an 01 or 02 number and count towards any inclusive minutes in the same way as 01 and 02 calls.

Copyright © 2019
Site by Memiah Limited

Healthy ideas that change the world

Get our free monthly e-magazine straight to your inbox

Find out more at happiful.com

Happiful magazine cover
Before using our site, please take a moment to review our Privacy Notice and Cookies policy. By continuing to use this site we'll assume you agree to both.
Ok