Has winter got you feeling low energy or a bit run down? Lacking in lustre? Really not feeling as well, happy or balanced as you would like to?
This workshop is designed to enhance your wellbeing, to give you a personal prescription for your emotional needs and for you to leave feeling in control of every aspect of your wellbeing. This is a perfect opportunity for you to spend some time on yourself to work out what small changes you can make to give you more energy, more life satisfaction and to feel balanced and happy.
About Angharad Boyson
Qualified in both occupational psychology and coaching, Angharad Boyson has worked for 17 years in the Royal Air Force and now coaches individuals and businesses.
"Expert, engaging presenter who could explain key concepts clearly and make them relevant. I came away with practical tools and an understanding of why I would want to use them.”