Well-being series: The body and mind connection in mental health
Welcome to the InsideOut Well-being Series, a series of mental fitness events aimed at shining the light on different mental health topics.
Join one of our top Transformational Life Coaches, Carole Douillot, for a session on the body and mind connection in mental health. There will be a Q&A at the end where you can ask Carole any related questions you might have:
- find out the connection between body and mind
- learn the science behind it
- find tips to create this connection and tap into it to improve your mental health
- understand the risk of not understanding how the body and mind are connected
Find out more and register for free at Eventbrite.
Hosted by Carole Douillot
Carole is an enthusiastic life coach with 600+ hours of experience guiding clients toward a more fulfilling and self-aware life. Carole's style is highly empathetic and compassionate supporting her clients to dig deep, recognize their own reality, and gain a better understanding of themselves.