Thrive online programme - term 2
This structured online programme will cover a full range of activities, discussions, information and support so that you can learn about yourself, spend time working on you and who you want to be so that you can live the life you want.
The entire programme is online and activities can be watched and completed when it is convenient for you. The group environment will provide you with a safe space to share your journey with like-minded people. On completion of the programme, the group will remain open for you to continue your journey together.
We will spend a month on each of the following areas;
Mental, physical and emotional.
Within those themes, there will be an area we will focus on each week i.e.
Our values and needs, self limiting beliefs.
Each week I will give you information, a challenge to change what you have previously done and coaching support to make those changes.
By the end of the programme, you will have clarity, confidence and the skills you need to live the life you have always wanted.
About Zoe Thompson
Zoe is a lifestyle and wellbeing coach helping people make profound & lasting change, unlocking minds & lives so that they can live the life they want, with confidence!
An NLP Master Practitioner (INLPTA) 10 years+ of coaching and mentoring experience. Zoe also has additional qualifications in weight management & diet & nutrition.