The gay happiness project

The gay happiness project is an eight-week well-being course for gay men, created in response to the current mental health crisis on the gay scene. Evidence-based mindfulness techniques underpin the entire course with an emphasis on love, kindness and compassion. The work that participants undertake on the programme is anchored in rigorous academic research from positive psychology and applied-neuroscience.

Participants will learn to connect with themselves and their peers in a safe environment built on high levels of trust. The unique approach avoids the language of therapy, victimisation or recovery, and the experience is accessible and engaging. The course is designed to be complementary to other personal development work that participants may have engaged in.

On the course, you will learn how to become your own best friend, and how to create a responsible, connected, healthy and balanced life.

Dates: Eight consecutive Wednesdays from 7th March to 25th April
Time: 6.30pm - 9.30pm
Location: Central London (TBC)
Cost: £295

"This is possibly the most life-changing work I have done to date." (Kevin M, participant)

"If you are going to give yourself one gift this year let it be this course, it's the gift that keeps on giving." (John P, participant)

* For more information contact Robert Hutchinson via the life coach directory. *