The feel good factor
What you can expect
By creating a relaxed, calm atmosphere, I can help you to explore what is important to you. Most importantly, I can help you to de-stress from your everyday situations.
The aim is to provide you with some insights as to what is holding you back from living the life you wish to have. As a result of working on ways to boost your confidence and improve your self-image, you'll be provided with a more positive outcome. After all, everyone deserves to live the life they dream of!
By the end of the session, you will have learned easy methods to help you change your state of mind to one that is more positive for your well being. Along with some powerful relaxation techniques to help you to self-regulate when you feel overwhelmed. As a result, these methods will provide you with a better balance in your life!
- certificate of attendance
How to book
Contact me directly - https://viaductlifecoaching.co.uk/contact/
About Lisa Parry
Having been a Training Consultant for over 20 years has provided me with invaluable experience for developing relationships with people at all levels. Building rapport and being curious about a person are the reasons for me becoming a Life Coach and NLP practitioner. I believe everyone can live the life of their dreams when given some direction!