Self-esteem programme

Here is the focus for each live interactive session:

1. Getting to the source of low self-esteem - where and how did it start, revisiting with fresh and mature eyes. Time-Line work.

2. Beliefs of excellence, skills and values, transferring what we have to where we need it.

3. Setting compelling outcomes and communicating them, body language, language patterns.

4. Overcoming limiting beliefs, no failure only feedback.

5. Staying positive and managing setbacks. 

6. Applying what we've learned and getting on track, assess new self-esteem level and define new goals.

After the course you can keep in touch to let me know how it's all going and I'll continue to support you.