Personal effectiveness and communication workshop (1 of 2)
How well (or not!) we can connect with other people affects our health, well-being, relationships and work prospects. In the first of two fun and interactive workshops, we will learn more about our own preferences in how we interact with the world and how we are similar and different to the significant others in our lives.
In the second workshop in the new year we will learn how to recognise different peoples preferences and the joys and frustrations of each. We will explore how we can adapt our own approach to connect better with others.
Please bring a pen and paper with you to take notes.
Agenda
- 7.00-7.15 - Introductions, welcome and overview
- 7.15-7.50 - Personal effectiveness and communication - it’s all about you!
- 7.50-8.00 - Wrap up
Helen is an accredited personal and relationships coach who helps those she works with discover who they are, what they can be, to love life and live it fully. Helen’s coaching style is caring and gentle, providing a safe and confidential space for people to explore sensitive topics and find their own path.