Mandala of self-care day retreat

Move from boredom, stress and stagnation to fun, joy and vitality during a day that will engage all your senses.

By the end of mandala of self-care, you will feel alive again and know how to incorporate self-care into your everyday schedule. You'll also have some lovely art to take home with you.

About the event

This day event for women includes:

• mindful watercolour painting with tuition from Glenda Strong
• mindful coaching walk with Rebecca Norton
• discussion around how to enhance your self-care
• delicious vegetarian home-prepared lunch

All delivered in an atmosphere of friendship, laughter and support. 

Reserve your place

Find out more and book here.