How to live without anxiety

If anxiety, low confidence, fear, self-doubt and procrastination are your constant companions, do you still want them? Many people think "It's just how I am", or "I've tried everything", then they 'manage' their thoughts and symptoms. Such a shame when you can recover from this limited way of living.

The question is do you want to, or would you rather just dabble at the edges? If you are serious about changing this, then I invite you to the free Zoom, in which we will cover:

• What anxiety is and how 'it got there'.
• Techniques and strategies to use immediately.
• Changing belief systems/growing confidence.
• The number one secret (actually two) that has to be there to recover.

When: January 24th at 7:30pm - 8:30pm

Register your place via Zoom. 

After registering you will receive a confirmation email containing information about joining the meeting.